2018-04-26 Bike ride-Ambérieux-Rancé O 33k
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33km

+139m/-147m

01:45


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Segments 
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Length and number of waypoints

32.78 km

5113 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

138 m

147 m

290 m

166 m

221 m
Date et durée

26 avril 2018
10:25

26 avril 2018
12:17

01h52m44s

1h42m32s

00h10m12s
Vitesse et denivelés horaires

19.2 km/h
Détail »

38 km/h
au km 20.6

724 m/h
0h09m16s

-976 m/h
0h02m43s
Km | Temps | Vitesse | Pause |
---|
1 | 03'26" | 17.4 km/h | |
2 | 02'26" | 24.7 km/h | |
3 | 04'20" | 13.8 km/h | |
4 | 02'41" | 22.3 km/h | |
5 | 02'54" | 20.7 km/h | |
6 | 03'36" | 16.7 km/h | |
7 | 03'38" | 16.5 km/h | |
8 | 05'11" | 11.6 km/h | |
9 | 04'43" | 12.7 km/h | |
10 | 03'14" | 18.6 km/h | |
11 | 03'10" | 19 km/h | |
12 | 03'08" | 19.1 km/h | |
13 | 03'10" | 19 km/h | |
14 | 03'15" | 18.5 km/h | |
15 | 03'37" | 16.6 km/h | |
16 | 03'33" | 16.9 km/h | |
17 | 04'14" | 14.2 km/h | 09'30" |
18 | 02'42" | 22.3 km/h | |
19 | 02'50" | 21.1 km/h | |
20 | 03'31" | 17.1 km/h | |
21 | 02'06" | 28.5 km/h | |
22 | 02'34" | 23.3 km/h | |
23 | 02'42" | 22.2 km/h | |
24 | 02'31" | 23.9 km/h | |
25 | 02'30" | 24 km/h | |
26 | 02'34" | 23.3 km/h | |
27 | 02'37" | 22.9 km/h | |
28 | 02'31" | 23.8 km/h | |
29 | 02'20" | 25.7 km/h | |
30 | 02'31" | 23.8 km/h | |
31 | 02'59" | 20.1 km/h | |
32 | 02'59" | 20.1 km/h | |
Puissance moyenne & dépense calorique

88 Watts
1h42m32s

516 Cal
302 Cal/h
Intervalles de puissance 
Puissances max fournies 
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