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The threshold and the smoothing optimize the calculation of the difference in height
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Salève (tour) (Course à pied)

Tour depuis Monnetier
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19km
+1298m/-1298m
03:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

18.77 km
2835 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1297 m
1299 m
1247 m
616 m
934 m

Date et durée

14 mai 2017
13:16
14 mai 2017
16:18
03h01m40s

Vitesse et denivelés horaires

6.2 km/h
Détail »

11.2 km/h
au km 6

797 m/h
1h32m04s

-1119 m/h
1h05m29s

Puissance moyenne & dépense calorique

139 Watts
3h01m40s

1450 Cal
479 Cal/h

Intervalles de puissance

0 - 49 w00:06:2750 - 99 w00:58:02100 - 149 w00:50:17150 - 199 w00:30:43200 - 249 w00:24:10250 - 299 w00:08:15300 - 349 w00:02:41+ 350 w00:01:01

Puissances max fournies

75w150w225w300w375w450ww30s461 watts1m453 watts2m366 watts5m273 watts10m227 watts20m217 watts40m197 watts1h167 watts

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Itinéraires Course à pied autour de Monnetier-Mornex · Les plus belles randonnées autour de Monnetier-Mornex
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