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33km

+862m/-857m

01:45


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Segments 
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Length and number of waypoints

33.42 km

2253 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

861 m

857 m

858 m

265 m

485 m
Date et durée

08 juillet 2019
17:42

08 juillet 2019
19:24

01h42m29s

1h38m45s

00h03m44s
Vitesse et denivelés horaires

20.3 km/h
Détail »

53.7 km/h
au km 24.6

1302 m/h
0h31m13s

-2149 m/h
0h18m18s
Km | Temps | Vitesse | Pause |
---|
1 | 04'05" | 14.7 km/h | |
2 | 02'31" | 23.9 km/h | |
3 | 02'46" | 21.7 km/h | |
4 | 02'49" | 21.4 km/h | |
5 | 02'26" | 24.6 km/h | |
6 | 02'38" | 22.8 km/h | |
7 | 02'39" | 22.6 km/h | |
8 | 03'12" | 18.8 km/h | |
9 | 03'19" | 18.1 km/h | |
10 | 03'41" | 16.3 km/h | |
11 | 03'54" | 15.4 km/h | |
12 | 02'45" | 21.8 km/h | |
13 | 03'17" | 18.2 km/h | |
14 | 04'49" | 12.5 km/h | |
15 | 04'07" | 14.5 km/h | 03'44" |
16 | 05'06" | 11.8 km/h | |
17 | 04'10" | 14.4 km/h | |
18 | 03'03" | 19.7 km/h | |
19 | 03'43" | 16.1 km/h | |
20 | 03'32" | 17 km/h | |
21 | 03'14" | 18.5 km/h | |
22 | 02'04" | 28.9 km/h | |
23 | 03'50" | 15.7 km/h | |
24 | 01'20" | 45.1 km/h | |
25 | 01'10" | 51.2 km/h | |
26 | 01'24" | 42.7 km/h | |
27 | 01'55" | 31.3 km/h | |
28 | 02'20" | 25.6 km/h | |
29 | 02'19" | 25.8 km/h | |
30 | 02'35" | 23.2 km/h | |
31 | 02'22" | 25.4 km/h | |
32 | 02'14" | 26.9 km/h | |
33 | 02'36" | 23.1 km/h | |
Puissance moyenne & dépense calorique

179 Watts
1h38m45s

1014 Cal
616 Cal/h
Intervalles de puissance 
Puissances max fournies 
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