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44km

+1040m/-1050m

03:45


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Segments 
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Length and number of waypoints

43.87 km

6220 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1040 m

1050 m

886 m

272 m

555 m
Date et durée

05 juin 2016
08:00

05 juin 2016
11:59

03h59m11s

3h39m34s

00h19m37s
Vitesse et denivelés horaires

12 km/h
Détail »

48.3 km/h
au km 6.4

526 m/h
1h38m01s

-2024 m/h
0h25m09s
Km | Temps | Vitesse | Pause |
---|
1 | 06'53" | 8.7 km/h | 06'07" |
2 | 02'04" | 29.1 km/h | |
3 | 04'00" | 15 km/h | |
4 | 02'58" | 20.2 km/h | |
5 | 04'03" | 14.8 km/h | |
6 | 04'12" | 14.3 km/h | |
7 | 02'20" | 25.8 km/h | |
8 | 05'54" | 10.2 km/h | |
9 | 02'30" | 24 km/h | |
10 | 05'17" | 11.4 km/h | |
11 | 04'10" | 14.4 km/h | |
12 | 04'37" | 13 km/h | |
13 | 05'16" | 11.4 km/h | |
14 | 04'14" | 14.2 km/h | |
15 | 06'00" | 10 km/h | |
16 | 08'44" | 6.9 km/h | |
17 | 03'32" | 17 km/h | |
18 | 04'02" | 14.9 km/h | |
19 | 05'42" | 10.5 km/h | |
20 | 10'16" | 5.8 km/h | 03'32" |
21 | 04'57" | 12.1 km/h | |
22 | 03'39" | 16.4 km/h | |
23 | 07'13" | 8.3 km/h | |
24 | 04'37" | 13 km/h | |
25 | 10'43" | 5.6 km/h | |
26 | 11'45" | 5.1 km/h | |
27 | 10'50" | 5.5 km/h | |
28 | 03'46" | 15.9 km/h | 03'56" |
29 | 05'05" | 11.8 km/h | |
30 | 05'19" | 11.3 km/h | |
31 | 04'25" | 13.6 km/h | |
32 | 09'20" | 6.4 km/h | |
33 | 05'06" | 11.8 km/h | 00'43" |
34 | 02'15" | 26.7 km/h | 02'04" |
35 | 02'32" | 23.7 km/h | |
36 | 03'44" | 16.1 km/h | 03'15" |
37 | 04'27" | 13.5 km/h | |
38 | 04'46" | 12.6 km/h | |
39 | 03'28" | 17.3 km/h | |
40 | 03'29" | 17.2 km/h | |
41 | 03'48" | 15.8 km/h | |
42 | 02'19" | 25.8 km/h | |
43 | 02'03" | 29.2 km/h | |
Puissance moyenne & dépense calorique

99 Watts
3h39m34s

1245 Cal
340 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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