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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J8 (Cyclotourisme)

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68km
+593m/-684m
04:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

67.75 km
2973 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
593 m
685 m
1094 m
911 m
972 m

Date et durée

10 octobre 2019
09:27
10 octobre 2019
16:46
07h18m22s
4h35m41s
02h42m41s

Vitesse et denivelés horaires

14.7 km/h
Détail »

54.3 km/h
au km 23.7

469 m/h
0h46m37s

-1218 m/h
0h20m03s

Puissance moyenne & dépense calorique

75 Watts
4h35m41s

1183 Cal
257 Cal/h

Intervalles de puissance

0 - 49 w04:22:3550 - 99 w01:51:25100 - 149 w00:41:18150 - 199 w00:11:11200 - 249 w00:05:37250 - 299 w00:01:55300 - 349 w00:01:00+ 350 w00:02:15

Puissances max fournies

100w200w300w400w500w600ww30s675 watts1m551 watts2m431 watts5m237 watts10m160 watts20m137 watts40m105 watts1h99 watts

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