Première étape en passant par Joux Plane, plus intéressant que les Gets.
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133km
+3182m/-2634m
06:15
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Segments 
Récupération des segments
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Length and number of waypoints
133.33 km
28843 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
3181 m
2635 m
1646 m
419 m
948 m
Date et durée
19 août 2019
09:06
19 août 2019
17:07
08h00m42s
6h12m29s
01h48m13s
Vitesse et denivelés horaires
21.5 km/h
Détail »
58.3 km/h
au km 125.8
866 m/h
3h04m54s
-2519 m/h
0h58m19s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'21" | 17.9 km/h | 19'14" |
| 2 | 03'15" | 18.4 km/h | |
| 3 | 02'40" | 22.5 km/h | |
| 4 | 02'37" | 22.9 km/h | |
| 5 | 02'03" | 29.2 km/h | |
| 6 | 01'48" | 33.3 km/h | |
| 7 | 02'08" | 28.1 km/h | |
| 8 | 01'57" | 30.9 km/h | |
| 9 | 02'01" | 29.7 km/h | |
| 10 | 02'09" | 27.8 km/h | |
| 11 | 02'00" | 30 km/h | |
| 12 | 02'31" | 23.8 km/h | |
| 13 | 02'30" | 24 km/h | |
| 14 | 02'36" | 23.1 km/h | |
| 15 | 03'04" | 19.6 km/h | |
| 16 | 03'50" | 15.7 km/h | |
| 17 | 04'08" | 14.5 km/h | |
| 18 | 02'13" | 27 km/h | |
| 19 | 01'36" | 37.4 km/h | |
| 20 | 01'35" | 37.8 km/h | |
| 21 | 01'58" | 30.5 km/h | |
| 22 | 02'12" | 27.2 km/h | |
| 23 | 02'25" | 24.8 km/h | |
| 24 | 02'14" | 26.8 km/h | |
| 25 | 02'27" | 24.5 km/h | |
| 26 | 03'00" | 20 km/h | |
| 27 | 02'11" | 27.5 km/h | |
| 28 | 02'08" | 28.2 km/h | |
| 29 | 02'41" | 22.4 km/h | |
| 30 | 02'17" | 26.4 km/h | |
| 31 | 02'24" | 25.1 km/h | |
| 32 | 03'05" | 19.5 km/h | 02'25" |
| 33 | 04'50" | 12.4 km/h | |
| 34 | 02'49" | 21.2 km/h | |
| 35 | 02'17" | 26.3 km/h | |
| 36 | 03'53" | 15.4 km/h | 01'41" |
| 37 | 06'23" | 9.4 km/h | |
| 38 | 06'33" | 9.2 km/h | |
| 39 | 03'43" | 16.2 km/h | |
| 40 | 05'44" | 10.5 km/h | |
| 41 | 04'50" | 12.4 km/h | |
| 42 | 05'14" | 11.5 km/h | |
| 43 | 05'51" | 10.3 km/h | |
| 44 | 05'30" | 10.9 km/h | |
| 45 | 01'52" | 32.1 km/h | |
| 46 | 03'29" | 17.2 km/h | |
| 47 | 02'15" | 26.7 km/h | 12'28" |
| 48 | 01'25" | 42.3 km/h | |
| 49 | 01'27" | 41.2 km/h | |
| 50 | 01'46" | 33.9 km/h | |
| 51 | 01'43" | 34.8 km/h | |
| 52 | 01'48" | 33.4 km/h | |
| 53 | 01'48" | 33.4 km/h | |
| 54 | 01'48" | 33.3 km/h | |
| 55 | 01'29" | 40.6 km/h | |
| 56 | 01'40" | 36.2 km/h | |
| 57 | 01'38" | 36.7 km/h | |
| 58 | 01'36" | 37.7 km/h | 02'12" |
| 59 | 03'15" | 18.5 km/h | |
| 60 | 01'33" | 38.8 km/h | |
| 61 | 01'30" | 40 km/h | |
| 62 | 01'44" | 34.7 km/h | |
| 63 | 02'23" | 25.2 km/h | |
| 64 | 01'50" | 32.8 km/h | |
| 65 | 01'33" | 38.8 km/h | |
| 66 | 01'31" | 39.8 km/h | |
| 67 | 01'32" | 39.3 km/h | |
| 68 | 01'52" | 32.2 km/h | |
| 69 | 02'03" | 29.2 km/h | |
| 70 | 03'23" | 17.7 km/h | |
| 71 | 02'50" | 21.1 km/h | |
| 72 | 01'30" | 39.8 km/h | |
| 73 | 01'23" | 43.2 km/h | |
| 74 | 01'19" | 45.8 km/h | |
| 75 | 01'23" | 43.2 km/h | |
| 76 | 02'12" | 27.3 km/h | |
| 77 | 03'01" | 19.9 km/h | |
| 78 | 02'31" | 23.9 km/h | |
| 79 | 02'11" | 27.6 km/h | |
| 80 | 02'06" | 28.5 km/h | |
| 81 | 03'36" | 16.7 km/h | |
| 82 | 03'42" | 16.2 km/h | |
| 83 | 04'55" | 12.2 km/h | |
| 84 | 04'50" | 12.4 km/h | |
| 85 | 04'46" | 12.6 km/h | |
| 86 | 04'20" | 13.8 km/h | |
| 87 | 02'46" | 21.7 km/h | |
| 88 | 02'26" | 24.7 km/h | |
| 89 | 03'48" | 15.8 km/h | 12'51" |
| 90 | 05'18" | 11.3 km/h | |
| 91 | 04'56" | 12.2 km/h | |
| 92 | 05'08" | 11.7 km/h | |
| 93 | 04'55" | 12.2 km/h | |
| 94 | 05'31" | 10.9 km/h | |
| 95 | 06'24" | 9.4 km/h | |
| 96 | 06'33" | 9.2 km/h | |
| 97 | 06'01" | 10 km/h | 12'16" |
| 98 | 01'26" | 42 km/h | |
| 99 | 01'09" | 52.2 km/h | |
| 100 | 01'13" | 49.1 km/h | |
| 101 | 01'22" | 43.7 km/h | |
| 102 | 01'29" | 40.5 km/h | |
| 103 | 01'15" | 47.7 km/h | |
| 104 | 01'29" | 40.3 km/h | |
| 105 | 01'29" | 40.3 km/h | |
| 106 | 01'15" | 47.8 km/h | |
| 107 | 01'26" | 41.8 km/h | |
| 108 | 01'27" | 41.6 km/h | |
| 109 | 02'57" | 20.4 km/h | 25'34" |
| 110 | 02'25" | 24.9 km/h | |
| 111 | 03'46" | 16 km/h | |
| 112 | 03'13" | 18.6 km/h | |
| 113 | 02'47" | 21.5 km/h | |
| 114 | 02'44" | 21.9 km/h | |
| 115 | 03'59" | 15.1 km/h | 05'13" |
| 116 | 02'17" | 26.3 km/h | 02'35" |
| 117 | 04'04" | 14.7 km/h | |
| 118 | 04'06" | 14.7 km/h | |
| 119 | 02'56" | 20.4 km/h | |
| 120 | 03'55" | 15.3 km/h | |
| 121 | 04'45" | 12.7 km/h | |
| 122 | 03'47" | 15.9 km/h | |
| 123 | 03'29" | 17.2 km/h | |
| 124 | 02'03" | 29.2 km/h | |
| 125 | 03'53" | 15.5 km/h | 02'06" |
| 126 | 01'46" | 34 km/h | 05'22" |
| 127 | 01'41" | 35.8 km/h | |
| 128 | 01'31" | 39.5 km/h | |
| 129 | 01'33" | 38.8 km/h | |
| 130 | 02'12" | 27.4 km/h | 04'16" |
| 131 | 01'37" | 37 km/h | |
| 132 | 01'18" | 46 km/h | |
| 133 | 01'20" | 45.2 km/h | |
Fréquence cardiaque
61 bpm
176 bpm
131 bpm
62% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
175 Watts
6h12m29s
3744 Cal
603 Cal/h
Intervalles de puissance
Zones de puissance
Puissances max fournies
Plus
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Connection
368
643
198 [Légende]
Itinéraires Cyclotourisme autour de Thonon-les-Bains · Les plus belles randonnées autour de Thonon-les-Bains
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