SUPERBE RANDO VTT dans le désert des Bardenas réales.il ne manque que les indiens
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56km
+485m/-497m
04:45
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Length and number of waypoints
55.64 km
2342 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
485 m
498 m
456 m
282 m
379 m
Date et durée
29 octobre 2017
09:25
29 octobre 2017
15:43
06h17m56s
4h46m29s
01h31m27s
Vitesse et denivelés horaires
11.7 km/h
Détail »
43 km/h
au km 1.4
433 m/h
0h26m46s
-712 m/h
0h23m43s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'20" | 13.9 km/h | 14'00" |
| 2 | 01'52" | 32.2 km/h | |
| 3 | 03'19" | 18.1 km/h | |
| 4 | 03'15" | 18.5 km/h | |
| 5 | 04'17" | 14 km/h | |
| 6 | 04'29" | 13.4 km/h | 01'50" |
| 7 | 05'15" | 11.4 km/h | |
| 8 | 03'49" | 15.7 km/h | |
| 9 | 04'45" | 12.6 km/h | |
| 10 | 05'06" | 11.8 km/h | 03'28" |
| 11 | 04'48" | 12.5 km/h | |
| 12 | 05'33" | 10.8 km/h | |
| 13 | 08'49" | 6.8 km/h | |
| 14 | 06'10" | 9.7 km/h | 06'19" |
| 15 | 06'38" | 9 km/h | 01'26" |
| 16 | 05'53" | 10.2 km/h | |
| 17 | 04'00" | 15 km/h | 00'18" |
| 18 | 04'19" | 13.9 km/h | 00'25" |
| 19 | 04'50" | 12.4 km/h | |
| 20 | 04'10" | 14.4 km/h | |
| 21 | 04'02" | 14.9 km/h | |
| 22 | 04'08" | 14.5 km/h | |
| 23 | 03'41" | 16.3 km/h | 03'08" |
| 24 | 03'09" | 19 km/h | |
| 25 | 04'22" | 13.7 km/h | |
| 26 | 04'36" | 13 km/h | |
| 27 | 04'28" | 13.4 km/h | |
| 28 | 04'42" | 12.8 km/h | |
| 29 | 05'07" | 11.7 km/h | |
| 30 | 05'27" | 11 km/h | 00'33" |
| 31 | 04'16" | 14.1 km/h | |
| 32 | 04'46" | 12.6 km/h | |
| 33 | 04'47" | 12.5 km/h | |
| 34 | 05'25" | 11.1 km/h | |
| 35 | 08'22" | 7.2 km/h | 36'16" |
| 36 | 07'31" | 8 km/h | |
| 37 | 06'15" | 9.6 km/h | 03'23" |
| 38 | 06'15" | 9.6 km/h | |
| 39 | 06'08" | 9.8 km/h | 00'42" |
| 40 | 06'26" | 9.3 km/h | |
| 41 | 07'35" | 7.9 km/h | 00'38" |
| 42 | 04'44" | 12.7 km/h | 02'56" |
| 43 | 05'47" | 10.4 km/h | 04'40" |
| 44 | 03'41" | 16.3 km/h | |
| 45 | 05'23" | 11.1 km/h | |
| 46 | 06'20" | 9.5 km/h | 03'53" |
| 47 | 05'49" | 10.3 km/h | |
| 48 | 05'33" | 10.8 km/h | |
| 49 | 06'11" | 9.7 km/h | |
| 50 | 05'05" | 11.8 km/h | |
| 51 | 06'31" | 9.2 km/h | 07'17" |
| 52 | 04'29" | 13.4 km/h | |
| 53 | 05'07" | 11.7 km/h | |
| 54 | 05'16" | 11.4 km/h | |
| 55 | 06'42" | 9 km/h | |
Puissance moyenne & dépense calorique
59 Watts
4h46m29s
975 Cal
204 Cal/h
Intervalles de puissance
Puissances max fournies
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