dérailleur réparé 53km retélech de strava data ok
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53km

+628m/-617m

03:15


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Length and number of waypoints

53.17 km

9729 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

627 m

617 m

209 m

13 m

94 m
Date et durée

21 juillet 2018
15:31

21 juillet 2018
18:58

03h27m15s

3h08m36s

00h18m39s
Vitesse et denivelés horaires

16.9 km/h
Détail »

62.7 km/h
au km 50.9

541 m/h
0h50m59s

-1343 m/h
0h19m57s
Km | Temps | Vitesse | Pause |
---|
1 | 04'07" | 14.6 km/h | |
2 | 03'52" | 15.5 km/h | |
3 | 08'34" | 7 km/h | |
4 | 05'15" | 11.4 km/h | |
5 | 03'43" | 16.2 km/h | |
6 | 02'26" | 24.7 km/h | |
7 | 06'17" | 9.5 km/h | |
8 | 05'09" | 11.6 km/h | |
9 | 03'26" | 17.5 km/h | |
10 | 03'24" | 17.7 km/h | |
11 | 03'47" | 15.9 km/h | |
12 | 06'01" | 10 km/h | |
13 | 04'00" | 15 km/h | |
14 | 06'42" | 9 km/h | |
15 | 04'02" | 14.9 km/h | |
16 | 03'22" | 17.8 km/h | |
17 | 03'30" | 17.2 km/h | |
18 | 02'43" | 22.1 km/h | |
19 | 02'24" | 25 km/h | |
20 | 02'39" | 22.7 km/h | |
21 | 02'08" | 28.2 km/h | |
22 | 03'27" | 17.4 km/h | |
23 | 03'06" | 19.4 km/h | |
24 | 03'39" | 16.4 km/h | |
25 | 02'31" | 23.9 km/h | |
26 | 03'45" | 16 km/h | |
27 | 02'10" | 27.7 km/h | |
28 | 03'16" | 18.3 km/h | 11'10" |
29 | 04'39" | 12.9 km/h | |
30 | 06'53" | 8.7 km/h | |
31 | 04'55" | 12.2 km/h | |
32 | 03'14" | 18.5 km/h | |
33 | 03'45" | 16 km/h | |
34 | 04'26" | 13.5 km/h | |
35 | 03'07" | 19.2 km/h | |
36 | 03'21" | 17.9 km/h | 07'29" |
37 | 01'56" | 31 km/h | |
38 | 03'22" | 17.9 km/h | |
39 | 05'33" | 10.8 km/h | |
40 | 02'06" | 28.5 km/h | |
41 | 01'28" | 41.1 km/h | |
42 | 02'47" | 21.5 km/h | |
43 | 02'04" | 29 km/h | |
44 | 03'38" | 16.5 km/h | |
45 | 02'14" | 27 km/h | |
46 | 03'22" | 17.8 km/h | |
47 | 01'29" | 40.2 km/h | |
48 | 02'59" | 20.1 km/h | |
49 | 03'06" | 19.3 km/h | |
50 | 03'11" | 18.9 km/h | |
51 | 01'23" | 43.6 km/h | |
52 | 01'17" | 47 km/h | |
53 | 02'35" | 23.3 km/h | |
Puissance moyenne & dépense calorique

112 Watts
3h08m36s

1208 Cal
384 Cal/h
Intervalles de puissance 
Puissances max fournies 
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