Segments Association des segments
Commentaires Longueur et nombre de points 199.66 km
36372 pts
Denivelé et altitude Calculés avec un seuil de 10 mètres et un lissage sur 5 points
1584 m
1453 m
406 m
182 m
262 m
Date et durée 01 août 2020 05:18
01 août 2020 22:41
17:22:52
10:33:15
06:49:37
Vitesses et denivelés horaires 18.9 km/hDétail »
58.1 km/hau km 173.6
563 m/h1h37m16s
-1144 m/h0h36m51s
km Temps Vitesse Pause 1 04'32" 13.2 km/h 2 02'25" 24.8 km/h 3 03'56" 15.3 km/h 4 02'26" 24.6 km/h 5 02'11" 27.4 km/h 6 02'03" 29.3 km/h 7 02'50" 21.1 km/h 8 02'23" 25.2 km/h 9 02'12" 27.2 km/h 10 04'19" 13.9 km/h 11 02'36" 23.1 km/h 12 02'31" 23.9 km/h 13 02'18" 26 km/h 14 02'40" 22.5 km/h 15 02'25" 24.9 km/h 16 03'03" 19.7 km/h 17 03'44" 16.1 km/h 18 05'17" 11.4 km/h 19 03'55" 15.3 km/h 20 04'36" 13 km/h 02'05" 21 07'02" 8.5 km/h 09'25" 22 06'05" 9.9 km/h 52'05" 23 02'15" 26.6 km/h 24 03'16" 18.4 km/h 25 02'21" 25.5 km/h 26 02'05" 28.9 km/h 27 04'49" 12.5 km/h 28 03'55" 15.3 km/h 29 04'12" 14.3 km/h 30 03'54" 15.4 km/h 02'49" 31 01'45" 34.2 km/h 32 01'39" 36.4 km/h 33 03'11" 18.9 km/h 11'47" 34 04'38" 13 km/h 35 01'56" 31.1 km/h 36 03'19" 18.1 km/h 37 03'47" 15.9 km/h 38 04'30" 13.3 km/h 39 04'34" 13.1 km/h 40 04'25" 13.6 km/h 41 03'35" 16.7 km/h 42 02'16" 26.4 km/h 43 03'13" 18.6 km/h 44 01'57" 30.8 km/h 45 02'12" 27.2 km/h 46 01'51" 32.4 km/h 47 01'55" 31.2 km/h 48 03'31" 17 km/h 22'31" 49 03'39" 16.5 km/h 50 03'59" 15.1 km/h 02'19" 51 02'42" 22.2 km/h 52 02'23" 25.2 km/h 53 02'49" 21.3 km/h 54 02'08" 28.2 km/h 55 02'31" 23.9 km/h 56 02'33" 23.6 km/h 57 03'50" 15.7 km/h 58 03'23" 17.7 km/h 59 01'59" 30.1 km/h 60 02'19" 25.8 km/h 61 02'09" 28 km/h 62 02'37" 22.9 km/h 63 02'18" 26.1 km/h 64 02'21" 25.5 km/h 65 02'37" 23 km/h 66 02'46" 21.7 km/h 67 03'28" 17.3 km/h 68 02'04" 29.1 km/h 69 02'56" 20.4 km/h 70 03'36" 16.7 km/h 01'57" 71 02'52" 20.9 km/h 72 02'22" 25.4 km/h 73 02'03" 29.3 km/h 74 02'44" 21.9 km/h 01'49" 75 03'12" 18.7 km/h 03'28" 76 04'35" 13.1 km/h 77 03'38" 16.5 km/h 78 02'36" 23.1 km/h 79 02'31" 23.8 km/h 80 02'24" 25 km/h 81 02'54" 20.7 km/h 82 02'24" 25 km/h 83 01'47" 33.5 km/h 84 01'46" 33.8 km/h 85 02'16" 26.6 km/h 86 02'30" 23.9 km/h 87 02'52" 20.9 km/h 88 04'30" 13.4 km/h 23'45" 89 04'25" 13.6 km/h 11'06" 90 07'11" 8.4 km/h 01'45" 91 05'20" 11.2 km/h 92 06'15" 9.6 km/h 93 04'55" 12.2 km/h 47'28" 94 04'17" 14 km/h 02'03" 95 02'43" 22.1 km/h 96 02'49" 21.3 km/h 97 02'25" 24.8 km/h 98 02'43" 22.1 km/h 99 02'31" 23.9 km/h 100 02'53" 20.8 km/h 101 02'44" 21.9 km/h 102 04'09" 14.5 km/h 103 02'29" 24.1 km/h 81'08" 104 02'50" 21.2 km/h 105 02'27" 24.5 km/h 106 02'22" 25.3 km/h 107 02'01" 29.8 km/h 108 02'19" 25.9 km/h 109 02'13" 27.1 km/h 110 02'57" 20.4 km/h 111 02'18" 26.1 km/h 112 02'40" 22.5 km/h 113 02'28" 24.3 km/h 114 02'15" 26.7 km/h 115 02'29" 24.2 km/h 116 03'55" 15.3 km/h 117 02'06" 28.5 km/h 118 03'15" 18.5 km/h 119 02'27" 24.6 km/h 120 03'30" 17.1 km/h 121 04'13" 14.2 km/h 24'10" 122 03'32" 17 km/h 123 02'59" 20.1 km/h 124 02'10" 27.7 km/h 125 02'36" 23.1 km/h 126 03'08" 19.2 km/h 02'03" 127 02'16" 26.4 km/h 128 02'19" 25.9 km/h 129 02'40" 22.4 km/h 130 02'15" 26.6 km/h 131 02'27" 24.4 km/h 132 02'27" 24.5 km/h 133 02'37" 22.9 km/h 134 03'01" 19.9 km/h 135 02'47" 21.6 km/h 136 02'45" 21.8 km/h 137 02'49" 21.3 km/h 138 03'22" 17.9 km/h 139 03'07" 19.2 km/h 140 03'17" 18.3 km/h 141 02'44" 22 km/h 142 02'52" 21 km/h 01'30" 143 01'56" 31 km/h 144 02'40" 22.5 km/h 145 02'55" 20.6 km/h 146 02'17" 26.3 km/h 147 02'16" 26.4 km/h 148 04'33" 13.2 km/h 149 02'12" 27.3 km/h 150 02'17" 26.2 km/h 151 02'10" 27.8 km/h 152 05'36" 10.7 km/h 40'30" 153 04'21" 13.8 km/h 154 04'47" 12.6 km/h 155 02'55" 20.5 km/h 156 02'56" 20.4 km/h 157 03'11" 18.9 km/h 158 03'13" 18.6 km/h 159 03'16" 18.4 km/h 160 02'39" 22.6 km/h 161 02'44" 22 km/h 162 02'51" 21.1 km/h 163 01'57" 30.8 km/h 164 03'30" 17.1 km/h 165 03'23" 17.7 km/h 166 02'17" 26.2 km/h 167 03'59" 15.1 km/h 168 02'34" 23.4 km/h 169 03'56" 15.2 km/h 170 04'08" 14.5 km/h 171 02'35" 23.3 km/h 172 03'08" 19.2 km/h 173 03'02" 19.8 km/h 174 02'24" 25 km/h 175 04'55" 12.2 km/h 176 06'12" 9.7 km/h 177 07'22" 8.1 km/h 63'54" 178 02'13" 27 km/h 179 03'07" 19.3 km/h 180 03'39" 16.4 km/h 181 04'53" 12.3 km/h 182 04'18" 13.9 km/h 183 02'11" 27.5 km/h 184 03'39" 16.4 km/h 185 02'47" 21.6 km/h 186 02'38" 22.8 km/h 187 04'29" 13.4 km/h 188 03'24" 17.6 km/h 189 03'59" 15.1 km/h 190 02'39" 22.7 km/h 191 03'44" 16.1 km/h 192 04'49" 12.5 km/h 193 05'10" 11.6 km/h 194 03'08" 19.2 km/h 195 05'02" 11.9 km/h 196 03'31" 17.1 km/h 197 02'11" 27.5 km/h 198 04'22" 13.8 km/h 199 04'39" 12.9 km/h
Puissance moyenne & dépense calorique (estimation) 97 Watts10h33m15s
3541 Cal335 Cal/h
Intervalles de puissance 0 - 49 w 01:00:41 50 - 99 w 01:54:57 100 - 149 w 03:10:14 150 - 199 w 02:06:08 200 - 249 w 00:18:55 250 - 299 w 00:03:15 + 350 w 00:00:20
Puissances max fournies 75w 150w 225w 300w 375w 450w w 30s 380 watts 1m 289 watts 2m 238 watts 5m 228 watts 10m 215 watts 20m 195 watts 40m 171 watts 1h 153 watts
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