vers Khorog...
Options 
45km

+307m/-137m

03:45


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

45.23 km

187 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

306 m

138 m

2108 m

1929 m

2050 m
Date et durée

24 août 2018
04:52

24 août 2018
08:35

03h43m17s
Vitesse et denivelés horaires

12.2 km/h
Détail »

30.9 km/h
au km 22.7

436 m/h
0h16m33s

-334 m/h
0h02m04s
Km | Temps | Vitesse | Pause |
---|
1 | 04'32" | 13.2 km/h | |
2 | 04'52" | 12.3 km/h | |
3 | 04'33" | 13.2 km/h | |
4 | 04'29" | 13.4 km/h | |
5 | 04'24" | 13.6 km/h | |
6 | 04'26" | 13.5 km/h | |
7 | 03'34" | 16.9 km/h | |
8 | 05'07" | 11.7 km/h | |
9 | 05'13" | 11.5 km/h | |
10 | 07'36" | 7.9 km/h | |
11 | 05'18" | 11.3 km/h | |
12 | 09'00" | 6.7 km/h | |
13 | 05'25" | 11.1 km/h | |
14 | 06'09" | 9.8 km/h | |
15 | 05'33" | 10.8 km/h | |
16 | 04'11" | 14.4 km/h | |
17 | 05'36" | 10.7 km/h | |
18 | 11'32" | 5.2 km/h | |
19 | 13'27" | 4.5 km/h | |
20 | 02'55" | 20.6 km/h | |
21 | 05'48" | 10.4 km/h | |
22 | 05'48" | 10.3 km/h | |
23 | 02'49" | 21.3 km/h | |
24 | 04'05" | 14.7 km/h | |
25 | 03'24" | 17.7 km/h | |
26 | 04'21" | 13.8 km/h | |
27 | 05'48" | 10.3 km/h | |
28 | 03'45" | 16 km/h | |
29 | 05'45" | 10.4 km/h | |
30 | 03'20" | 18 km/h | |
31 | 03'14" | 18.6 km/h | |
32 | 03'31" | 17 km/h | |
33 | 07'57" | 7.5 km/h | |
34 | 06'19" | 9.5 km/h | |
35 | 03'02" | 19.7 km/h | |
36 | 03'00" | 20 km/h | |
37 | 04'11" | 14.4 km/h | |
38 | 02'42" | 22.3 km/h | |
39 | 03'32" | 17 km/h | |
40 | 04'01" | 14.9 km/h | |
41 | 04'12" | 14.3 km/h | |
42 | 03'14" | 18.6 km/h | |
43 | 03'11" | 18.8 km/h | |
44 | 03'31" | 17 km/h | |
45 | 04'35" | 13.1 km/h | |
Puissance moyenne & dépense calorique

53 Watts
3h43m17s

674 Cal
181 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 108 fois, téléchargé 3 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/D3wvh9dmqy?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/D3wvh9dmqy?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>