A part les 3 premiers et dernières Km sur la route c%u2019est une super balade dans les bois la plus part du temps.
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49km

+756m/-754m

03:15


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Segments 
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Length and number of waypoints

48.9 km

3176 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

755 m

755 m

720 m

353 m

537 m
Date et durée

15 mai 2016
08:51

15 mai 2016
12:28

03h36m33s

3h14m37s

00h21m56s
Vitesse et denivelés horaires

15.1 km/h
Détail »

41.4 km/h
au km 15.8

570 m/h
1h02m05s

-1374 m/h
0h25m23s
Km | Temps | Vitesse | Pause |
---|
1 | 04'08" | 14.5 km/h | |
2 | 03'31" | 17 km/h | |
3 | 03'22" | 17.8 km/h | |
4 | 03'24" | 17.7 km/h | |
5 | 02'29" | 24.2 km/h | |
6 | 03'29" | 17.2 km/h | |
7 | 02'37" | 23 km/h | |
8 | 03'42" | 16.2 km/h | |
9 | 05'34" | 10.8 km/h | |
10 | 10'14" | 5.9 km/h | |
11 | 04'56" | 12.1 km/h | |
12 | 04'30" | 13.3 km/h | 06'41" |
13 | 05'31" | 10.9 km/h | |
14 | 04'55" | 12.2 km/h | |
15 | 05'43" | 10.5 km/h | |
16 | 02'45" | 21.9 km/h | |
17 | 04'33" | 13.2 km/h | |
18 | 04'29" | 13.4 km/h | |
19 | 03'56" | 15.3 km/h | |
20 | 03'34" | 16.8 km/h | |
21 | 04'01" | 14.9 km/h | |
22 | 03'19" | 18.1 km/h | 04'23" |
23 | 02'49" | 21.3 km/h | |
24 | 02'41" | 22.3 km/h | |
25 | 03'30" | 17.1 km/h | |
26 | 04'44" | 12.7 km/h | |
27 | 02'30" | 24 km/h | |
28 | 03'48" | 15.8 km/h | |
29 | 04'33" | 13.2 km/h | |
30 | 07'28" | 8 km/h | 07'54" |
31 | 04'00" | 15 km/h | |
32 | 02'49" | 21.3 km/h | |
33 | 06'45" | 8.9 km/h | |
34 | 03'59" | 15.1 km/h | |
35 | 02'28" | 24.3 km/h | |
36 | 02'26" | 24.6 km/h | |
37 | 03'58" | 15.1 km/h | |
38 | 06'34" | 9.1 km/h | |
39 | 06'38" | 9 km/h | 00'47" |
40 | 02'37" | 22.9 km/h | |
41 | 02'38" | 22.8 km/h | |
42 | 02'23" | 25.1 km/h | |
43 | 02'32" | 23.7 km/h | |
44 | 04'02" | 14.9 km/h | |
45 | 03'05" | 19.5 km/h | 00'49" |
46 | 03'29" | 17.2 km/h | |
47 | 03'09" | 19 km/h | |
48 | 02'09" | 28 km/h | |
Puissance moyenne & dépense calorique

99 Watts
3h14m37s

1101 Cal
340 Cal/h
Intervalles de puissance 
Puissances max fournies 
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