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27km

+175m/-174m

02:45


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Length and number of waypoints

26.91 km

421 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

174 m

175 m

143 m

82 m

117 m
Date et durée

10 janvier 2021
16:03

10 janvier 2021
18:50

02h47m07s
Vitesse et denivelés horaires

9.7 km/h
Détail »

15.7 km/h
au km 26.1

247 m/h
0h17m57s

-705 m/h
0h04m54s
Km | Temps | Vitesse | Pause |
---|
1 | 06'22" | 9.4 km/h | |
2 | 05'32" | 10.8 km/h | |
3 | 10'06" | 5.9 km/h | |
4 | 04'54" | 12.2 km/h | |
5 | 05'56" | 10.1 km/h | |
6 | 06'31" | 9.2 km/h | |
7 | 05'56" | 10.1 km/h | |
8 | 05'38" | 10.7 km/h | |
9 | 05'40" | 10.6 km/h | |
10 | 05'16" | 11.4 km/h | |
11 | 08'34" | 7 km/h | |
12 | 07'57" | 7.5 km/h | |
13 | 05'26" | 11 km/h | |
14 | 06'26" | 9.3 km/h | |
15 | 06'27" | 9.3 km/h | |
16 | 06'05" | 9.9 km/h | |
17 | 06'59" | 8.6 km/h | |
18 | 05'43" | 10.5 km/h | |
19 | 05'16" | 11.4 km/h | |
20 | 06'51" | 8.8 km/h | |
21 | 05'13" | 11.5 km/h | |
22 | 05'00" | 12 km/h | |
23 | 06'48" | 8.8 km/h | |
24 | 08'01" | 7.5 km/h | |
25 | 06'39" | 9 km/h | |
26 | 05'07" | 11.7 km/h | |
Puissance moyenne & dépense calorique

48 Watts
2h47m07s

456 Cal
164 Cal/h
Intervalles de puissance 
Puissances max fournies 
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