Route essentiellement
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38km

+963m/-950m

03:45


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Segments 
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Length and number of waypoints

37.52 km

1458 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

962 m

950 m

2069 m

1483 m

1717 m
Date et durée

25 avril 2016
16:16

26 avril 2016
14:49

22h33m38s

3h44m57s

18h48m41s
Vitesse et denivelés horaires

10 km/h
Détail »

51 km/h
au km 33.8

444 m/h
2h02m15s

-1558 m/h
0h32m00s
Km | Temps | Vitesse | Pause |
---|
1 | 06'41" | 9 km/h | 1031'34" |
2 | 06'34" | 9.1 km/h | |
3 | 02'56" | 20.4 km/h | |
4 | 03'54" | 15.4 km/h | |
5 | 05'34" | 10.8 km/h | |
6 | 05'31" | 10.9 km/h | |
7 | 04'57" | 12.1 km/h | |
8 | 09'04" | 6.6 km/h | 23'46" |
9 | 06'58" | 8.6 km/h | |
10 | 14'33" | 4.1 km/h | |
11 | 16'06" | 3.7 km/h | 05'09" |
12 | 07'47" | 7.7 km/h | 22'26" |
13 | 10'19" | 5.8 km/h | |
14 | 02'54" | 20.7 km/h | 03'47" |
15 | 02'05" | 28.8 km/h | |
16 | 02'42" | 22.3 km/h | |
17 | 02'25" | 24.8 km/h | |
18 | 04'43" | 12.7 km/h | |
19 | 04'50" | 12.4 km/h | |
20 | 02'54" | 20.6 km/h | |
21 | 04'26" | 13.5 km/h | |
22 | 02'49" | 21.2 km/h | |
23 | 06'45" | 8.9 km/h | 02'39" |
24 | 04'32" | 13.2 km/h | |
25 | 03'29" | 17.2 km/h | |
26 | 04'53" | 12.3 km/h | |
27 | 03'18" | 18.2 km/h | |
28 | 04'03" | 14.8 km/h | 19'41" |
29 | 03'33" | 16.9 km/h | |
30 | 10'08" | 5.9 km/h | |
31 | 11'45" | 5.1 km/h | 06'00" |
32 | 11'55" | 5 km/h | |
33 | 11'04" | 5.4 km/h | 13'09" |
34 | 01'23" | 43.4 km/h | |
35 | 04'25" | 13.6 km/h | |
36 | 05'52" | 10.2 km/h | |
37 | 04'45" | 12.6 km/h | |
Puissance moyenne & dépense calorique

81 Watts
3h44m57s

1044 Cal
278 Cal/h
Intervalles de puissance 
Puissances max fournies 
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