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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J37 (Cyclotourisme)

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107km
+773m/-1560m
07:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

106.56 km
4955 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
772 m
1561 m
1357 m
230 m
800 m

Date et durée

08 novembre 2019
08:19
08 novembre 2019
17:40
09h20m51s
7h33m10s
01h47m41s

Vitesse et denivelés horaires

14.1 km/h
Détail »

53.4 km/h
au km 52.3

385 m/h
1h02m49s

-1391 m/h
0h48m11s

Puissance moyenne & dépense calorique

54 Watts
7h33m10s

1398 Cal
185 Cal/h

Intervalles de puissance

0 - 49 w05:39:2750 - 99 w02:48:18100 - 149 w00:38:39150 - 199 w00:10:44200 - 249 w00:02:25

Puissances max fournies

50w100w150w200w250ww30s247 watts1m227 watts2m195 watts5m133 watts10m109 watts20m99 watts40m84 watts1h79 watts

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