gt13013 le 12.03.2017Palama, Ouides, Étoile, Grand Sanguin, Jas de Feraud, Petit Sanguin, Mouret.
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26km

+769m/-759m

02:45


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Segments 
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Length and number of waypoints

25.7 km

1172 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

768 m

760 m

508 m

106 m

303 m
Date et durée

12 mars 2017
08:55

12 mars 2017
12:18

03h22m28s

2h40m14s

00h42m14s
Vitesse et denivelés horaires

9.6 km/h
Détail »

31.6 km/h
au km 24.1

481 m/h
1h26m10s

-1135 m/h
0h38m07s
Km | Temps | Vitesse | Pause |
---|
1 | 04'13" | 14.2 km/h | |
2 | 04'36" | 13 km/h | |
3 | 07'25" | 8.1 km/h | |
4 | 09'19" | 6.4 km/h | 04'44" |
5 | 05'40" | 10.6 km/h | |
6 | 08'12" | 7.3 km/h | 10'09" |
7 | 03'59" | 15 km/h | |
8 | 03'07" | 19.3 km/h | 03'33" |
9 | 05'50" | 10.3 km/h | |
10 | 08'20" | 7.2 km/h | |
11 | 08'42" | 6.9 km/h | |
12 | 06'55" | 8.7 km/h | 05'25" |
13 | 07'47" | 7.7 km/h | 04'33" |
14 | 09'06" | 6.6 km/h | |
15 | 03'47" | 15.9 km/h | 06'27" |
16 | 05'15" | 11.4 km/h | |
17 | 09'19" | 6.4 km/h | 04'13" |
18 | 09'22" | 6.4 km/h | |
19 | 08'26" | 7.1 km/h | |
20 | 06'58" | 8.6 km/h | 03'10" |
21 | 03'00" | 20 km/h | |
22 | 05'46" | 10.4 km/h | |
23 | 04'36" | 13 km/h | |
24 | 03'42" | 16.2 km/h | |
25 | 02'43" | 22.1 km/h | |
Puissance moyenne & dépense calorique

86 Watts
2h40m14s

791 Cal
296 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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