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The threshold and the smoothing optimize the calculation of the difference in height
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2019-05-16 Caunes Minervois (Trail)



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21km
+720m/-796m
03:00

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

21.12 km
1538 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
719 m
796 m
526 m
146 m
340 m

Date et durée

16 mai 2019
08:09
16 mai 2019
11:13
03h04m46s
3h02m44s
00h02m02s

Vitesse et denivelés horaires

6.9 km/h
Détail »

16.2 km/h
au km 7

545 m/h
1h14m47s

-564 m/h
1h19m24s

Puissance moyenne & dépense calorique

104 Watts
3h02m44s

1090 Cal
358 Cal/h

Intervalles de puissance

0 - 49 w00:36:3150 - 99 w01:05:16100 - 149 w00:41:17150 - 199 w00:25:59200 - 249 w00:15:21250 - 299 w00:00:13

Puissances max fournies

50w100w150w200w250ww30s237 watts1m233 watts2m222 watts5m210 watts10m184 watts20m157 watts40m131 watts1h125 watts

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8416492 [Légende]
Itinéraires Trail autour de Caunes-Minervois · Les plus belles randonnées autour de Caunes-Minervois
https://www.visugpx.com/Ap0m4iSVXB
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Montagne Noire (Est) Mazamet Pnr du Haut Languedoc (2344ET) Carcassonne (2345E) Peyriac-Minervois (2445O)