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25km

+141m/-144m

01:45


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Length and number of waypoints

24.6 km

329 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

141 m

144 m

112 m

51 m

74 m
Date et durée

21 janvier 2016
14:12

21 janvier 2016
16:05

01h53m03s

1h47m40s

00h05m23s
Vitesse et denivelés horaires

13.7 km/h
Détail »

31 km/h
au km 18.3

382 m/h
0h08m05s

-720 m/h
0h03m17s
Km | Temps | Vitesse | Pause |
---|
1 | 04'07" | 14.6 km/h | 01'16" |
2 | 04'01" | 14.9 km/h | |
3 | 03'17" | 18.3 km/h | |
4 | 03'27" | 17.4 km/h | |
5 | 02'54" | 20.7 km/h | |
6 | 03'33" | 16.9 km/h | |
7 | 04'13" | 14.2 km/h | |
8 | 03'50" | 15.6 km/h | |
9 | 08'34" | 7 km/h | |
10 | 03'39" | 16.4 km/h | |
11 | 04'33" | 13.2 km/h | |
12 | 04'09" | 14.4 km/h | |
13 | 05'27" | 11 km/h | |
14 | 03'48" | 15.8 km/h | |
15 | 04'10" | 14.4 km/h | |
16 | 05'17" | 11.4 km/h | |
17 | 03'12" | 18.8 km/h | |
18 | 07'15" | 8.3 km/h | 01'49" |
19 | 02'55" | 20.6 km/h | |
20 | 02'46" | 21.6 km/h | |
21 | 03'10" | 19 km/h | |
22 | 03'27" | 17.4 km/h | |
23 | 05'21" | 11.2 km/h | 02'18" |
24 | 05'26" | 11.1 km/h | |
Puissance moyenne & dépense calorique

69 Watts
1h47m40s

429 Cal
239 Cal/h
Intervalles de puissance 
Puissances max fournies 
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