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41km
+607m/-600m
02:45
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Segments 
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Length and number of waypoints
40.78 km
10153 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
607 m
600 m
395 m
234 m
300 m
Date et durée
18 juin 2019
10:24
18 juin 2019
13:30
03h05m40s
2h52m13s
00h13m27s
Vitesse et denivelés horaires
14.2 km/h
Détail »
51.5 km/h
au km 25.6
457 m/h
0h58m59s
-1298 m/h
0h23m27s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'15" | 9.6 km/h | |
| 2 | 05'10" | 11.6 km/h | |
| 3 | 03'30" | 17.1 km/h | |
| 4 | 04'34" | 13.1 km/h | |
| 5 | 03'58" | 15.1 km/h | |
| 6 | 03'58" | 15.1 km/h | |
| 7 | 02'45" | 21.8 km/h | |
| 8 | 02'12" | 27.3 km/h | |
| 9 | 04'47" | 12.6 km/h | |
| 10 | 04'25" | 13.6 km/h | |
| 11 | 04'56" | 12.1 km/h | |
| 12 | 03'12" | 18.8 km/h | |
| 13 | 03'26" | 17.5 km/h | |
| 14 | 04'55" | 12.2 km/h | |
| 15 | 03'56" | 15.3 km/h | 07'22" |
| 16 | 03'18" | 18.2 km/h | |
| 17 | 05'15" | 11.4 km/h | |
| 18 | 04'52" | 12.3 km/h | |
| 19 | 03'36" | 16.6 km/h | |
| 20 | 03'03" | 19.6 km/h | |
| 21 | 05'29" | 10.9 km/h | |
| 22 | 03'56" | 15.2 km/h | |
| 23 | 05'05" | 11.8 km/h | |
| 24 | 04'06" | 14.6 km/h | |
| 25 | 02'21" | 25.5 km/h | |
| 26 | 02'39" | 22.7 km/h | |
| 27 | 03'45" | 16 km/h | |
| 28 | 05'55" | 10.1 km/h | 01'26" |
| 29 | 06'21" | 9.5 km/h | |
| 30 | 07'29" | 8 km/h | |
| 31 | 06'05" | 9.9 km/h | 03'19" |
| 32 | 06'55" | 8.7 km/h | |
| 33 | 03'17" | 18.3 km/h | |
| 34 | 02'56" | 20.4 km/h | 00'33" |
| 35 | 03'02" | 19.8 km/h | |
| 36 | 07'15" | 8.3 km/h | |
| 37 | 02'22" | 25.3 km/h | |
| 38 | 03'05" | 19.5 km/h | 00'47" |
| 39 | 03'16" | 18.4 km/h | |
| 40 | 02'19" | 25.9 km/h | |
Fréquence cardiaque
100 bpm
195 bpm
144 bpm
70% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
90 Watts
2h52m13s
893 Cal
311 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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Connection
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176
44 [Légende]
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