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134km
+136m/-178m
07:30
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Length and number of waypoints
133.54 km
5144 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
135 m
178 m
91 m
11 m
53 m
Date et durée
22 novembre 2019
09:25
22 novembre 2019
18:56
09h31m05s
7h32m26s
01h58m39s
Vitesse et denivelés horaires
17.7 km/h
Détail »
36.2 km/h
au km 5.6
992 m/h
0h02m11s
-96 m/h
0h06m59s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 08'32" | 7 km/h | |
| 2 | 03'22" | 17.8 km/h | |
| 3 | 03'07" | 19.3 km/h | |
| 4 | 04'06" | 14.6 km/h | |
| 5 | 03'05" | 19.5 km/h | |
| 6 | 02'07" | 28.4 km/h | |
| 7 | 02'04" | 29.1 km/h | |
| 8 | 02'19" | 25.9 km/h | |
| 9 | 02'29" | 24.2 km/h | |
| 10 | 03'18" | 18.2 km/h | |
| 11 | 03'48" | 15.8 km/h | |
| 12 | 03'09" | 19 km/h | |
| 13 | 03'27" | 17.4 km/h | |
| 14 | 03'21" | 17.9 km/h | |
| 15 | 03'39" | 16.4 km/h | |
| 16 | 03'40" | 16.4 km/h | |
| 17 | 03'54" | 15.4 km/h | |
| 18 | 03'47" | 15.8 km/h | |
| 19 | 03'55" | 15.3 km/h | 04'35" |
| 20 | 03'19" | 18.1 km/h | |
| 21 | 03'57" | 15.2 km/h | 01'59" |
| 22 | 03'20" | 18 km/h | |
| 23 | 02'50" | 21.2 km/h | |
| 24 | 03'26" | 17.5 km/h | |
| 25 | 03'31" | 17.1 km/h | |
| 26 | 02'50" | 21.2 km/h | |
| 27 | 02'16" | 26.4 km/h | |
| 28 | 03'33" | 16.9 km/h | |
| 29 | 04'21" | 13.8 km/h | |
| 30 | 02'58" | 20.2 km/h | |
| 31 | 02'59" | 20.2 km/h | |
| 32 | 02'49" | 21.2 km/h | |
| 33 | 02'41" | 22.4 km/h | |
| 34 | 02'31" | 23.8 km/h | |
| 35 | 02'09" | 27.9 km/h | |
| 36 | 03'43" | 16.2 km/h | |
| 37 | 02'46" | 21.7 km/h | |
| 38 | 02'40" | 22.5 km/h | 01'54" |
| 39 | 02'47" | 21.6 km/h | |
| 40 | 02'58" | 20.2 km/h | |
| 41 | 04'20" | 13.8 km/h | |
| 42 | 03'10" | 18.9 km/h | |
| 43 | 03'26" | 17.4 km/h | |
| 44 | 03'35" | 16.8 km/h | |
| 45 | 03'27" | 17.4 km/h | |
| 46 | 03'32" | 17 km/h | |
| 47 | 04'00" | 15 km/h | 46'44" |
| 48 | 03'32" | 17 km/h | |
| 49 | 03'19" | 18.1 km/h | |
| 50 | 03'33" | 16.9 km/h | |
| 51 | 03'10" | 18.9 km/h | |
| 52 | 03'08" | 19.1 km/h | |
| 53 | 03'56" | 15.2 km/h | |
| 54 | 03'30" | 17.2 km/h | |
| 55 | 02'52" | 20.9 km/h | |
| 56 | 03'12" | 18.7 km/h | |
| 57 | 02'54" | 20.7 km/h | |
| 58 | 03'03" | 19.7 km/h | |
| 59 | 02'55" | 20.6 km/h | |
| 60 | 02'59" | 20.1 km/h | 02'11" |
| 61 | 03'16" | 18.3 km/h | |
| 62 | 03'20" | 18 km/h | |
| 63 | 03'27" | 17.4 km/h | |
| 64 | 05'35" | 10.7 km/h | |
| 65 | 03'31" | 17 km/h | |
| 66 | 03'52" | 15.5 km/h | 02'59" |
| 67 | 02'59" | 20.1 km/h | |
| 68 | 03'19" | 18.1 km/h | |
| 69 | 02'52" | 20.9 km/h | |
| 70 | 02'44" | 22 km/h | |
| 71 | 02'35" | 23.3 km/h | |
| 72 | 03'14" | 18.5 km/h | |
| 73 | 03'00" | 20 km/h | |
| 74 | 02'29" | 24.1 km/h | |
| 75 | 02'42" | 22.3 km/h | |
| 76 | 02'58" | 20.2 km/h | |
| 77 | 02'48" | 21.4 km/h | |
| 78 | 02'50" | 21.2 km/h | |
| 79 | 03'35" | 16.7 km/h | 07'04" |
| 80 | 03'02" | 19.8 km/h | |
| 81 | 02'35" | 23.2 km/h | |
| 82 | 03'11" | 18.9 km/h | |
| 83 | 03'45" | 16 km/h | |
| 84 | 03'14" | 18.6 km/h | |
| 85 | 03'07" | 19.3 km/h | |
| 86 | 02'48" | 21.4 km/h | |
| 87 | 02'32" | 23.7 km/h | |
| 88 | 02'31" | 23.9 km/h | |
| 89 | 02'56" | 20.4 km/h | |
| 90 | 02'54" | 20.7 km/h | |
| 91 | 02'33" | 23.6 km/h | |
| 92 | 02'38" | 22.8 km/h | |
| 93 | 02'45" | 21.8 km/h | |
| 94 | 05'09" | 11.6 km/h | |
| 95 | 02'47" | 21.5 km/h | |
| 96 | 02'47" | 21.6 km/h | |
| 97 | 02'42" | 22.2 km/h | |
| 98 | 02'41" | 22.4 km/h | |
| 99 | 02'41" | 22.3 km/h | |
| 100 | 02'41" | 22.4 km/h | |
| 101 | 02'41" | 22.4 km/h | |
| 102 | 02'46" | 21.7 km/h | |
| 103 | 02'41" | 22.3 km/h | |
| 104 | 03'03" | 19.7 km/h | 05'19" |
| 105 | 02'49" | 21.4 km/h | |
| 106 | 02'47" | 21.5 km/h | |
| 107 | 02'34" | 23.4 km/h | |
| 108 | 02'55" | 20.5 km/h | |
| 109 | 02'55" | 20.6 km/h | |
| 110 | 02'53" | 20.8 km/h | |
| 111 | 02'29" | 24.2 km/h | |
| 112 | 02'49" | 21.3 km/h | |
| 113 | 02'49" | 21.3 km/h | |
| 114 | 03'09" | 19.1 km/h | 02'32" |
| 115 | 03'13" | 18.7 km/h | |
| 116 | 02'55" | 20.6 km/h | |
| 117 | 03'08" | 19.1 km/h | |
| 118 | 03'27" | 17.4 km/h | |
| 119 | 03'46" | 15.9 km/h | |
| 120 | 03'46" | 16 km/h | |
| 121 | 03'35" | 16.8 km/h | |
| 122 | 03'33" | 16.9 km/h | |
| 123 | 03'26" | 17.5 km/h | |
| 124 | 03'39" | 16.5 km/h | |
| 125 | 03'28" | 17.3 km/h | |
| 126 | 03'34" | 16.8 km/h | |
| 127 | 03'19" | 18.1 km/h | |
| 128 | 03'48" | 15.8 km/h | |
| 129 | 03'31" | 17 km/h | |
| 130 | 03'38" | 16.5 km/h | |
| 131 | 03'58" | 15.1 km/h | |
| 132 | 03'36" | 16.7 km/h | |
| 133 | 08'45" | 6.9 km/h | 20'53" |
Puissance moyenne & dépense calorique
74 Watts
7h32m26s
1922 Cal
255 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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