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47km
+1965m/-1962m
04:15
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Segments 
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Length and number of waypoints
46.79 km
1000 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1964 m
1963 m
1186 m
422 m
837 m
Date et durée
03 juillet 2011
08:02
03 juillet 2011
13:23
05h21m24s
4h17m58s
01h03m26s
Vitesse et denivelés horaires
10.9 km/h
Détail »
53 km/h
au km 37.6
822 m/h
2h12m14s
-1405 m/h
1h15m26s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 07'08" | 8.4 km/h | 17'25" |
| 2 | 06'28" | 9.3 km/h | |
| 3 | 06'35" | 9.1 km/h | |
| 4 | 05'25" | 11.1 km/h | |
| 5 | 05'48" | 10.3 km/h | |
| 6 | 06'39" | 9 km/h | |
| 7 | 04'16" | 14 km/h | |
| 8 | 07'23" | 8.1 km/h | |
| 9 | 03'31" | 17.1 km/h | 02'51" |
| 10 | 04'32" | 13.3 km/h | |
| 11 | 05'53" | 10.2 km/h | |
| 12 | 05'07" | 11.7 km/h | 08'17" |
| 13 | 06'04" | 9.9 km/h | |
| 14 | 07'55" | 7.6 km/h | |
| 15 | 11'00" | 5.5 km/h | |
| 16 | 03'06" | 19.3 km/h | |
| 17 | 05'21" | 11.2 km/h | |
| 18 | 05'08" | 11.7 km/h | |
| 19 | 09'41" | 6.2 km/h | |
| 20 | 13'09" | 4.6 km/h | |
| 21 | 09'49" | 6.1 km/h | |
| 22 | 04'09" | 14.5 km/h | |
| 23 | 07'09" | 8.4 km/h | |
| 24 | 06'49" | 8.8 km/h | 19'10" |
| 25 | 04'48" | 12.5 km/h | |
| 26 | 02'48" | 21.4 km/h | |
| 27 | 05'08" | 11.7 km/h | |
| 28 | 03'05" | 19.5 km/h | |
| 29 | 05'49" | 10.3 km/h | |
| 30 | 05'31" | 10.9 km/h | |
| 31 | 06'44" | 8.9 km/h | |
| 32 | 05'30" | 10.9 km/h | |
| 33 | 07'38" | 7.9 km/h | |
| 34 | 04'06" | 14.6 km/h | |
| 35 | 03'26" | 17.5 km/h | |
| 36 | 04'48" | 12.5 km/h | 08'09" |
| 37 | 02'08" | 28.2 km/h | |
| 38 | 03'50" | 15.7 km/h | |
| 39 | 05'29" | 11 km/h | |
| 40 | 06'39" | 9 km/h | 07'34" |
| 41 | 03'49" | 15.7 km/h | |
| 42 | 04'30" | 13.3 km/h | |
| 43 | 02'46" | 21.7 km/h | |
| 44 | 05'27" | 11 km/h | |
| 45 | 03'45" | 16 km/h | |
| 46 | 01'42" | 35.4 km/h | |
Puissance moyenne & dépense calorique
117 Watts
4h17m58s
1735 Cal
404 Cal/h
Intervalles de puissance
Puissances max fournies
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