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89km
+819m/-1470m
05:00
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Length and number of waypoints
89.1 km
1294 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
818 m
1470 m
1179 m
452 m
727 m
Date et durée
04 octobre 2019
09:15
04 octobre 2019
18:31
09h15m54s
4h55m17s
04h20m37s
Vitesse et denivelés horaires
18.1 km/h
Détail »
52.7 km/h
au km 8.1
623 m/h
0h56m34s
-1456 m/h
0h39m46s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'40" | 22.5 km/h | 25'03" |
| 2 | 01'30" | 40.1 km/h | |
| 3 | 06'25" | 9.3 km/h | |
| 4 | 02'56" | 20.4 km/h | |
| 5 | 02'25" | 24.8 km/h | |
| 6 | 02'24" | 25 km/h | |
| 7 | 02'43" | 22.1 km/h | |
| 8 | 03'33" | 16.9 km/h | |
| 9 | 01'14" | 48.8 km/h | |
| 10 | 01'49" | 33.1 km/h | |
| 11 | 01'45" | 34.3 km/h | |
| 12 | 01'47" | 33.7 km/h | |
| 13 | 01'38" | 36.7 km/h | |
| 14 | 01'38" | 36.7 km/h | |
| 15 | 04'30" | 13.4 km/h | |
| 16 | 01'49" | 33.1 km/h | |
| 17 | 02'27" | 24.5 km/h | |
| 18 | 02'21" | 25.5 km/h | |
| 19 | 03'27" | 17.4 km/h | |
| 20 | 02'57" | 20.4 km/h | |
| 21 | 02'33" | 23.6 km/h | |
| 22 | 02'18" | 26.2 km/h | |
| 23 | 03'16" | 18.4 km/h | |
| 24 | 02'33" | 23.6 km/h | |
| 25 | 03'24" | 17.7 km/h | |
| 26 | 03'18" | 18.2 km/h | |
| 27 | 02'09" | 27.9 km/h | |
| 28 | 02'24" | 24.9 km/h | |
| 29 | 07'35" | 7.9 km/h | 35'15" |
| 30 | 02'16" | 26.4 km/h | 07'55" |
| 31 | 02'29" | 24.2 km/h | |
| 32 | 03'04" | 19.6 km/h | |
| 33 | 02'25" | 24.9 km/h | |
| 34 | 03'16" | 18.4 km/h | |
| 35 | 01'55" | 31.4 km/h | |
| 36 | 02'27" | 24.5 km/h | |
| 37 | 02'20" | 25.8 km/h | |
| 38 | 02'37" | 22.9 km/h | |
| 39 | 07'18" | 8.2 km/h | |
| 40 | 02'07" | 28.3 km/h | |
| 41 | 02'10" | 27.8 km/h | |
| 42 | 01'54" | 31.4 km/h | |
| 43 | 02'24" | 25.1 km/h | |
| 44 | 02'59" | 20.1 km/h | |
| 45 | 03'05" | 19.4 km/h | |
| 46 | 04'12" | 14.3 km/h | |
| 47 | 04'48" | 12.5 km/h | |
| 48 | 04'01" | 15 km/h | |
| 49 | 02'36" | 23 km/h | |
| 50 | 03'11" | 18.8 km/h | |
| 51 | 04'56" | 12.2 km/h | |
| 52 | 03'59" | 15.1 km/h | |
| 53 | 02'43" | 22.1 km/h | 59'31" |
| 54 | 05'30" | 10.9 km/h | 51'25" |
| 55 | 08'11" | 7.3 km/h | |
| 56 | 05'55" | 10.2 km/h | |
| 57 | 02'24" | 24.9 km/h | |
| 58 | 05'59" | 10 km/h | |
| 59 | 05'24" | 11.1 km/h | |
| 60 | 06'30" | 9.2 km/h | |
| 61 | 01'58" | 30.4 km/h | |
| 62 | 01'54" | 31.5 km/h | 17'40" |
| 63 | 02'15" | 26.6 km/h | |
| 64 | 02'07" | 28.3 km/h | |
| 65 | 02'01" | 29.8 km/h | |
| 66 | 02'11" | 27.4 km/h | |
| 67 | 02'09" | 27.8 km/h | |
| 68 | 03'03" | 19.6 km/h | |
| 69 | 02'23" | 25.1 km/h | |
| 70 | 02'15" | 26.7 km/h | |
| 71 | 02'38" | 22.8 km/h | |
| 72 | 05'06" | 11.7 km/h | |
| 73 | 06'53" | 8.7 km/h | |
| 74 | 03'13" | 18.7 km/h | |
| 75 | 04'20" | 13.8 km/h | |
| 76 | 05'10" | 11.6 km/h | |
| 77 | 06'52" | 8.7 km/h | |
| 78 | 01'42" | 35.2 km/h | |
| 79 | 03'34" | 16.8 km/h | 13'35" |
| 80 | 02'12" | 27.4 km/h | |
| 81 | 01'53" | 31.8 km/h | |
| 82 | 01'44" | 34.7 km/h | |
| 83 | 03'17" | 18.3 km/h | 09'10" |
| 84 | 03'49" | 15.7 km/h | |
| 85 | 02'03" | 29.4 km/h | |
| 86 | 02'48" | 21.4 km/h | |
| 87 | 07'17" | 8.2 km/h | 41'03" |
| 88 | 08'24" | 7.1 km/h | |
Puissance moyenne & dépense calorique
84 Watts
4h55m17s
1423 Cal
289 Cal/h
Intervalles de puissance
Puissances max fournies
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