Entre Drac et Ebron au départ du pont de Ponsonnas.
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57km

+1093m/-1073m

04:00


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Segments 
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Length and number of waypoints

56.61 km

2655 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1092 m

1073 m

918 m

541 m

697 m
Date et durée

29 septembre 2019
11:39

29 septembre 2019
17:27

05h47m50s

4h07m17s

01h40m33s
Vitesse et denivelés horaires

13.7 km/h
Détail »

46.1 km/h
au km 55.8

472 m/h
1h55m05s

-1387 m/h
0h39m42s
Km | Temps | Vitesse | Pause |
---|
1 | 06'30" | 9.2 km/h | 01'47" |
2 | 09'14" | 6.5 km/h | |
3 | 06'21" | 9.5 km/h | |
4 | 04'05" | 14.7 km/h | |
5 | 06'38" | 9 km/h | |
6 | 03'55" | 15.3 km/h | |
7 | 05'28" | 11 km/h | |
8 | 06'39" | 9 km/h | |
9 | 06'12" | 9.7 km/h | 03'37" |
10 | 02'04" | 29.1 km/h | |
11 | 02'07" | 28.4 km/h | |
12 | 02'06" | 28.5 km/h | |
13 | 02'49" | 21.2 km/h | |
14 | 05'27" | 11 km/h | 03'58" |
15 | 04'58" | 12.1 km/h | 01'29" |
16 | 03'41" | 16.3 km/h | |
17 | 02'46" | 21.7 km/h | |
18 | 06'08" | 9.8 km/h | |
19 | 03'56" | 15.2 km/h | |
20 | 03'46" | 16 km/h | |
21 | 08'40" | 6.9 km/h | 05'34" |
22 | 02'25" | 24.8 km/h | |
23 | 02'36" | 23.1 km/h | |
24 | 02'40" | 22.6 km/h | |
25 | 05'33" | 10.8 km/h | |
26 | 03'53" | 15.4 km/h | |
27 | 03'02" | 19.7 km/h | |
28 | 02'54" | 20.7 km/h | |
29 | 05'54" | 10.2 km/h | |
30 | 06'16" | 9.6 km/h | 79'34" |
31 | 03'51" | 15.6 km/h | |
32 | 04'27" | 13.5 km/h | |
33 | 04'32" | 13.2 km/h | |
34 | 02'44" | 21.9 km/h | |
35 | 06'19" | 9.5 km/h | 00'28" |
36 | 02'15" | 26.6 km/h | |
37 | 02'04" | 29 km/h | |
38 | 02'08" | 28.1 km/h | |
39 | 03'00" | 20 km/h | |
40 | 06'07" | 9.8 km/h | |
41 | 08'12" | 7.3 km/h | |
42 | 03'15" | 18.5 km/h | |
43 | 04'00" | 15 km/h | |
44 | 04'41" | 12.8 km/h | 00'30" |
45 | 06'31" | 9.2 km/h | |
46 | 06'50" | 8.8 km/h | |
47 | 05'20" | 11.2 km/h | 01'08" |
48 | 02'33" | 23.5 km/h | |
49 | 02'30" | 23.9 km/h | |
50 | 06'26" | 9.3 km/h | |
51 | 05'04" | 11.9 km/h | |
52 | 03'22" | 17.8 km/h | |
53 | 02'23" | 25.2 km/h | |
54 | 02'17" | 26.3 km/h | |
55 | 02'26" | 24.6 km/h | |
56 | 02'44" | 22 km/h | |
Puissance moyenne & dépense calorique

85 Watts
4h07m17s

1203 Cal
292 Cal/h
Intervalles de puissance 
Puissances max fournies 
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