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The threshold and the smoothing optimize the calculation of the difference in height
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#20_20200523_033704.gpx (Cyclotourisme)

Hill training.
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73km
+1187m/-1183m
04:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

72.53 km
5756 pts

Elevation and altitude

calculated without threshold and smoothing out 15 points
1186 m
1184 m
248 m
8 m
64 m

Date et durée

23 mai 2020
19:37
24 mai 2020
00:13
04h36m15s
4h03m50s
00h32m25s

Vitesse et denivelés horaires

17.8 km/h
Détail »

56.5 km/h
au km 14.1

721 m/h
1h01m59s

-1798 m/h
0h27m03s

Puissance moyenne & dépense calorique

100 Watts
4h03m50s

1399 Cal
344 Cal/h

Intervalles de puissance

0 - 49 w01:57:5650 - 99 w00:45:24100 - 149 w00:44:22150 - 199 w00:39:12200 - 249 w00:18:57250 - 299 w00:05:35300 - 349 w00:02:45+ 350 w00:01:59

Puissances max fournies

75w150w225w300w375w450ww30s441 watts1m376 watts2m306 watts5m225 watts10m220 watts20m194 watts40m142 watts1h141 watts

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