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46km

+720m/-750m

02:45


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Length and number of waypoints

46.15 km

6731 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

720 m

751 m

358 m

200 m

255 m
Date et durée

21 mai 2019
08:18

21 mai 2019
11:10

02h51m39s

2h49m49s

00h01m50s
Vitesse et denivelés horaires

16.3 km/h
Détail »

34.2 km/h
au km 38.7

733 m/h
0h43m49s

-1197 m/h
0h28m54s
Km | Temps | Vitesse | Pause |
---|
1 | 03'49" | 15.7 km/h | |
2 | 02'30" | 23.9 km/h | |
3 | 04'23" | 13.7 km/h | |
4 | 05'28" | 11 km/h | |
5 | 05'11" | 11.6 km/h | |
6 | 03'37" | 16.6 km/h | |
7 | 03'19" | 18.1 km/h | |
8 | 02'42" | 22.2 km/h | |
9 | 03'02" | 19.8 km/h | |
10 | 03'07" | 19.2 km/h | |
11 | 03'20" | 18 km/h | |
12 | 02'50" | 21.2 km/h | |
13 | 03'04" | 19.6 km/h | |
14 | 03'03" | 19.7 km/h | 00'15" |
15 | 03'13" | 18.6 km/h | |
16 | 02'58" | 20.3 km/h | |
17 | 03'57" | 15.2 km/h | |
18 | 02'45" | 21.8 km/h | |
19 | 03'51" | 15.6 km/h | |
20 | 07'13" | 8.3 km/h | |
21 | 03'33" | 16.9 km/h | |
22 | 04'00" | 15 km/h | 00'21" |
23 | 03'47" | 15.9 km/h | |
24 | 04'03" | 14.8 km/h | |
25 | 06'11" | 9.7 km/h | |
26 | 04'31" | 13.3 km/h | |
27 | 03'29" | 17.3 km/h | |
28 | 04'42" | 12.8 km/h | |
29 | 05'04" | 11.8 km/h | |
30 | 03'17" | 18.3 km/h | |
31 | 03'22" | 17.8 km/h | |
32 | 03'43" | 16.1 km/h | |
33 | 03'44" | 16.1 km/h | |
34 | 02'48" | 21.4 km/h | |
35 | 04'19" | 13.9 km/h | 00'26" |
36 | 03'35" | 16.8 km/h | |
37 | 05'34" | 10.8 km/h | |
38 | 03'54" | 15.4 km/h | |
39 | 02'51" | 21 km/h | |
40 | 03'00" | 20 km/h | |
41 | 02'33" | 23.5 km/h | |
42 | 02'24" | 24.9 km/h | |
43 | 02'07" | 28.3 km/h | |
44 | 02'42" | 22.3 km/h | |
45 | 02'56" | 20.4 km/h | |
Puissance moyenne & dépense calorique

108 Watts
2h49m49s

1054 Cal
372 Cal/h
Intervalles de puissance 
Puissances max fournies 
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