Cevico Navero - Medina de Rioseco
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90km
+391m/-488m
05:45
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Segments 
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Length and number of waypoints
89.82 km
1301 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
390 m
489 m
861 m
714 m
785 m
Date et durée
06 juin 2016
08:15
06 juin 2016
17:43
09h28m00s
5h51m32s
03h36m28s
Vitesse et denivelés horaires
15.3 km/h
Détail »
49.3 km/h
au km 72.3
436 m/h
0h34m38s
-981 m/h
0h11m10s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'03" | 19.6 km/h | 02'10" |
| 2 | 02'34" | 23.4 km/h | 03'08" |
| 3 | 02'05" | 28.8 km/h | |
| 4 | 02'47" | 21.6 km/h | |
| 5 | 02'04" | 29 km/h | |
| 6 | 02'11" | 27.5 km/h | |
| 7 | 01'56" | 31.1 km/h | |
| 8 | 02'21" | 25.6 km/h | |
| 9 | 02'00" | 29.9 km/h | |
| 10 | 02'12" | 27.4 km/h | |
| 11 | 02'24" | 25 km/h | |
| 12 | 02'39" | 22.6 km/h | |
| 13 | 02'07" | 28.3 km/h | |
| 14 | 03'17" | 18.3 km/h | |
| 15 | 02'31" | 23.9 km/h | |
| 16 | 01'41" | 35.7 km/h | |
| 17 | 01'47" | 33.7 km/h | |
| 18 | 02'12" | 27.3 km/h | |
| 19 | 02'23" | 25.2 km/h | |
| 20 | 02'21" | 25.5 km/h | |
| 21 | 02'05" | 28.9 km/h | |
| 22 | 05'05" | 11.8 km/h | |
| 23 | 02'38" | 22.7 km/h | |
| 24 | 02'11" | 27.5 km/h | |
| 25 | 02'10" | 27.7 km/h | |
| 26 | 02'06" | 28.6 km/h | |
| 27 | 01'52" | 32.1 km/h | |
| 28 | 01'59" | 30.2 km/h | |
| 29 | 02'03" | 29.2 km/h | |
| 30 | 02'15" | 26.6 km/h | |
| 31 | 02'30" | 24 km/h | |
| 32 | 01'58" | 30.4 km/h | |
| 33 | 02'00" | 29.9 km/h | |
| 34 | 02'52" | 20.9 km/h | |
| 35 | 08'15" | 7.3 km/h | 23'34" |
| 36 | 05'57" | 10.1 km/h | 09'46" |
| 37 | 04'41" | 12.8 km/h | |
| 38 | 03'23" | 17.7 km/h | |
| 39 | 02'21" | 25.4 km/h | |
| 40 | 06'04" | 9.9 km/h | |
| 41 | 04'01" | 15 km/h | 04'11" |
| 42 | 02'51" | 21.1 km/h | |
| 43 | 02'15" | 26.6 km/h | |
| 44 | 02'21" | 25.6 km/h | |
| 45 | 02'44" | 21.9 km/h | |
| 46 | 02'54" | 20.7 km/h | |
| 47 | 04'04" | 14.8 km/h | 06'09" |
| 48 | 04'53" | 12.3 km/h | |
| 49 | 03'55" | 15.3 km/h | |
| 50 | 02'36" | 23.1 km/h | |
| 51 | 02'32" | 23.7 km/h | |
| 52 | 02'37" | 23 km/h | |
| 53 | 02'39" | 22.7 km/h | |
| 54 | 02'34" | 23.4 km/h | |
| 55 | 02'32" | 23.6 km/h | |
| 56 | 02'33" | 23.5 km/h | |
| 57 | 02'45" | 21.8 km/h | |
| 58 | 02'34" | 23.4 km/h | |
| 59 | 01'31" | 39.5 km/h | |
| 60 | 04'51" | 12.4 km/h | 26'29" |
| 61 | 09'37" | 6.2 km/h | 02'03" |
| 62 | 05'29" | 10.9 km/h | |
| 63 | 01'41" | 35.6 km/h | |
| 64 | 02'14" | 26.8 km/h | |
| 65 | 02'25" | 24.9 km/h | |
| 66 | 02'28" | 24.3 km/h | |
| 67 | 02'41" | 22.4 km/h | |
| 68 | 02'38" | 22.8 km/h | |
| 69 | 03'08" | 19.1 km/h | |
| 70 | 03'48" | 15.8 km/h | |
| 71 | 02'02" | 29.5 km/h | |
| 72 | 05'00" | 12 km/h | 16'09" |
| 73 | 01'30" | 40 km/h | |
| 74 | 02'34" | 23.4 km/h | |
| 75 | 02'37" | 23 km/h | |
| 76 | 02'54" | 20.7 km/h | |
| 77 | 02'37" | 23 km/h | |
| 78 | 03'04" | 19.6 km/h | |
| 79 | 04'09" | 14.5 km/h | |
| 80 | 02'55" | 20.6 km/h | |
| 81 | 02'41" | 22.4 km/h | |
| 82 | 02'41" | 22.3 km/h | |
| 83 | 02'23" | 25.2 km/h | |
| 84 | 02'46" | 21.7 km/h | |
| 85 | 02'46" | 21.6 km/h | |
| 86 | 07'56" | 7.6 km/h | |
| 87 | 02'07" | 28.4 km/h | |
| 88 | 02'04" | 29.1 km/h | |
| 89 | 52'20" | 1.1 km/h | |
Puissance moyenne & dépense calorique
83 Watts
5h51m32s
1675 Cal
286 Cal/h
Intervalles de puissance
Puissances max fournies
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