OC GIF VTT - 24/02/2021 - Les retraités / La Madeleine - Milon - Aigrefoin - Billehou
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29km

+367m/-367m

02:30


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Segments 
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Length and number of waypoints

28.77 km

1691 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

366 m

367 m

171 m

63 m

102 m
Date et durée

24 février 2021
08:53

24 février 2021
11:47

02h53m22s

2h30m36s

00h22m46s
Vitesse et denivelés horaires

11.5 km/h
Détail »

38.8 km/h
au km 12.5

354 m/h
0h40m07s

-786 m/h
0h18m25s
Km | Temps | Vitesse | Pause |
---|
1 | 07'20" | 8.2 km/h | 04'50" |
2 | 04'05" | 14.7 km/h | |
3 | 05'31" | 10.9 km/h | |
4 | 03'35" | 16.8 km/h | |
5 | 05'10" | 11.6 km/h | 01'53" |
6 | 04'52" | 12.3 km/h | 00'29" |
7 | 04'01" | 14.9 km/h | |
8 | 04'15" | 14.1 km/h | |
9 | 09'42" | 6.2 km/h | 02'40" |
10 | 03'56" | 15.2 km/h | |
11 | 04'13" | 14.2 km/h | |
12 | 03'57" | 15.2 km/h | |
13 | 05'23" | 11.1 km/h | 03'32" |
14 | 04'01" | 15 km/h | |
15 | 06'11" | 9.7 km/h | 00'30" |
16 | 04'03" | 14.8 km/h | |
17 | 06'28" | 9.3 km/h | |
18 | 04'08" | 14.5 km/h | |
19 | 05'15" | 11.4 km/h | |
20 | 04'29" | 13.4 km/h | 00'23" |
21 | 03'24" | 17.6 km/h | |
22 | 05'24" | 11.1 km/h | |
23 | 11'09" | 5.4 km/h | 05'13" |
24 | 08'50" | 6.8 km/h | 01'35" |
25 | 05'03" | 11.9 km/h | 00'28" |
26 | 04'00" | 15 km/h | |
27 | 04'23" | 13.7 km/h | 00'56" |
28 | 04'25" | 13.6 km/h | |
Puissance moyenne & dépense calorique

66 Watts
2h30m36s

572 Cal
228 Cal/h
Intervalles de puissance 
Puissances max fournies 
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