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31km

+287m/-285m

02:00


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Segments 
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Length and number of waypoints

30.9 km

1893 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

286 m

285 m

121 m

24 m

79 m
Date et durée

17 mai 2018
13:21

17 mai 2018
15:17

01h55m22s

1h52m51s

00h02m31s
Vitesse et denivelés horaires

16.4 km/h
Détail »

42.2 km/h
au km 29.6

524 m/h
0h17m10s

-1001 m/h
0h10m15s
Km | Temps | Vitesse | Pause |
---|
1 | 04'35" | 13.1 km/h | |
2 | 02'57" | 20.3 km/h | |
3 | 02'37" | 22.9 km/h | |
4 | 03'25" | 17.5 km/h | |
5 | 05'52" | 10.2 km/h | |
6 | 04'32" | 13.3 km/h | |
7 | 05'11" | 11.6 km/h | |
8 | 08'02" | 7.5 km/h | |
9 | 05'39" | 10.6 km/h | |
10 | 04'37" | 13 km/h | |
11 | 03'20" | 18 km/h | |
12 | 03'57" | 15.2 km/h | |
13 | 04'04" | 14.7 km/h | |
14 | 02'37" | 23 km/h | |
15 | 02'42" | 22.3 km/h | |
16 | 03'30" | 17.1 km/h | |
17 | 03'17" | 18.3 km/h | |
18 | 03'29" | 17.2 km/h | |
19 | 03'39" | 16.4 km/h | |
20 | 03'03" | 19.7 km/h | |
21 | 02'54" | 20.7 km/h | |
22 | 03'04" | 19.5 km/h | |
23 | 04'00" | 15 km/h | 02'31" |
24 | 02'07" | 28.4 km/h | |
25 | 02'35" | 23.2 km/h | |
26 | 03'11" | 18.8 km/h | |
27 | 02'51" | 21.1 km/h | |
28 | 03'06" | 19.4 km/h | |
29 | 02'31" | 23.8 km/h | |
30 | 01'53" | 31.9 km/h | |
Puissance moyenne & dépense calorique

95 Watts
1h52m51s

616 Cal
328 Cal/h
Intervalles de puissance 
Puissances max fournies 
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