Sortie balade des Sangliers du Vexin du dimanche 20.01.2019
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35km

+190m/-190m

04:30


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Segments 
Association des segments

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Length and number of waypoints

35.44 km

270 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

189 m

190 m

78 m

23 m

40 m
Date et durée

17 janvier 2019
20:47

18 janvier 2019
01:16

04h29m00s
Vitesse et denivelés horaires

7.9 km/h
Détail »

53.1 km/h
au km 17.4

289 m/h
0h22m00s

-188 m/h
0h29m00s
Km | Temps | Vitesse | Pause |
---|
1 | 10'12" | 5.9 km/h | |
2 | 08'20" | 7.2 km/h | |
3 | 15'38" | 3.8 km/h | |
4 | 06'55" | 8.7 km/h | |
5 | 05'13" | 11.5 km/h | |
6 | 04'37" | 13 km/h | |
7 | 05'30" | 10.9 km/h | |
8 | 03'36" | 16.7 km/h | |
9 | 09'37" | 6.2 km/h | |
10 | 07'27" | 8.1 km/h | |
11 | 07'18" | 8.2 km/h | |
12 | 10'25" | 5.8 km/h | |
13 | 05'01" | 12 km/h | |
14 | 05'26" | 11.1 km/h | |
15 | 09'45" | 6.2 km/h | |
16 | 07'15" | 8.3 km/h | |
17 | 03'23" | 17.8 km/h | |
18 | 13'04" | 4.6 km/h | |
19 | 08'12" | 7.3 km/h | |
20 | 04'28" | 13.4 km/h | |
21 | 04'27" | 13.5 km/h | |
22 | 06'00" | 10 km/h | |
23 | 11'27" | 5.2 km/h | |
24 | 04'54" | 12.3 km/h | |
25 | 12'00" | 5 km/h | |
26 | 08'11" | 7.3 km/h | |
27 | 07'54" | 7.6 km/h | |
28 | 11'22" | 5.3 km/h | |
29 | 14'26" | 4.2 km/h | |
30 | 11'18" | 5.3 km/h | |
31 | 04'40" | 12.8 km/h | |
32 | 04'17" | 14 km/h | |
33 | 06'49" | 8.8 km/h | |
34 | 02'17" | 26.3 km/h | |
35 | 08'00" | 7.5 km/h | |
Puissance moyenne & dépense calorique

38 Watts
4h29m00s

580 Cal
129 Cal/h
Intervalles de puissance 
Puissances max fournies 
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