Piste défoncée, très dure, mais magnifique paysage
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57km

+1380m/-1679m

07:30


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Segments 
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Length and number of waypoints

56.61 km

278 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1379 m

1679 m

2751 m

1710 m

2069 m
Date et durée

08 septembre 2018
05:05

08 septembre 2018
14:38

09h32m56s

7h27m01s

02h05m55s
Vitesse et denivelés horaires

7.6 km/h
Détail »

32 km/h
au km 21.5

343 m/h
3h41m20s

-759 m/h
2h00m13s
Km | Temps | Vitesse | Pause |
---|
1 | 05'05" | 11.8 km/h | |
2 | 12'06" | 5 km/h | |
3 | 06'43" | 8.9 km/h | |
4 | 06'40" | 9 km/h | |
5 | 02'54" | 20.7 km/h | |
6 | 02'42" | 22.2 km/h | |
7 | 04'36" | 13 km/h | |
8 | 06'49" | 8.8 km/h | |
9 | 05'00" | 12 km/h | |
10 | 04'38" | 12.9 km/h | |
11 | 05'37" | 10.7 km/h | |
12 | 05'56" | 10.1 km/h | |
13 | 05'03" | 11.9 km/h | |
14 | 14'16" | 4.2 km/h | |
15 | 09'18" | 6.4 km/h | |
16 | 09'35" | 6.3 km/h | |
17 | 05'09" | 11.7 km/h | |
18 | 16'57" | 3.5 km/h | |
19 | 05'18" | 11.3 km/h | |
20 | 10'59" | 5.5 km/h | |
21 | 11'03" | 5.4 km/h | |
22 | 02'36" | 23 km/h | |
23 | 05'41" | 10.5 km/h | |
24 | 06'56" | 8.7 km/h | |
25 | 03'30" | 17.2 km/h | 21'34" |
26 | 05'26" | 11 km/h | |
27 | 02'59" | 20.1 km/h | |
28 | 09'19" | 6.4 km/h | |
29 | 04'49" | 12.5 km/h | |
30 | 05'35" | 10.7 km/h | |
31 | 07'10" | 8.4 km/h | |
32 | 09'12" | 6.5 km/h | |
33 | 14'25" | 4.2 km/h | |
34 | 12'49" | 4.7 km/h | 104'21" |
35 | 16'59" | 3.5 km/h | |
36 | 30'24" | 2 km/h | |
37 | 14'47" | 4.1 km/h | |
38 | 15'49" | 3.8 km/h | |
39 | 15'13" | 3.9 km/h | |
40 | 14'04" | 4.3 km/h | |
41 | 24'38" | 2.4 km/h | |
42 | 04'10" | 14.4 km/h | |
43 | 05'24" | 11.1 km/h | |
44 | 04'19" | 13.9 km/h | |
45 | 03'47" | 15.9 km/h | |
46 | 03'12" | 18.7 km/h | |
47 | 03'56" | 15.3 km/h | |
48 | 07'04" | 8.5 km/h | |
49 | 04'05" | 14.7 km/h | |
50 | 03'56" | 15.3 km/h | |
51 | 03'58" | 15.2 km/h | |
52 | 05'11" | 11.6 km/h | |
53 | 03'25" | 17.5 km/h | |
54 | 04'38" | 12.9 km/h | |
55 | 02'40" | 22.5 km/h | |
56 | 03'48" | 15.8 km/h | |
Puissance moyenne & dépense calorique

50 Watts
7h27m01s

1275 Cal
171 Cal/h
Intervalles de puissance 
Puissances max fournies 
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