Proposition de randonnée sympa au départ de Saint Ismeir
Baure Manival Leeloo
Options 
26km

+1313m/-1299m

03:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

25.6 km

475 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1312 m

1299 m

1196 m

419 m

703 m
Date et durée

10 avril 2016
13:06

10 avril 2016
17:04

03h57m41s

3h15m11s

00h42m30s
Vitesse et denivelés horaires

7.9 km/h
Détail »

36.8 km/h
au km 0.4

753 m/h
1h39m11s

-957 m/h
1h16m00s
Km | Temps | Vitesse | Pause |
---|
1 | 03'00" | 20 km/h | 10'00" |
2 | 04'58" | 12.1 km/h | |
3 | 04'38" | 12.9 km/h | |
4 | 05'15" | 11.4 km/h | |
5 | 05'34" | 10.8 km/h | |
6 | 05'56" | 10.1 km/h | |
7 | 05'54" | 10.2 km/h | 03'30" |
8 | 07'12" | 8.3 km/h | 02'30" |
9 | 06'14" | 9.6 km/h | |
10 | 14'51" | 4 km/h | |
11 | 08'43" | 6.9 km/h | |
12 | 09'49" | 6.1 km/h | |
13 | 05'19" | 11.3 km/h | |
14 | 04'40" | 12.9 km/h | |
15 | 05'32" | 10.8 km/h | |
16 | 06'42" | 9 km/h | |
17 | 02'45" | 21.8 km/h | |
18 | 06'00" | 10 km/h | |
19 | 16'03" | 3.7 km/h | |
20 | 12'11" | 4.9 km/h | |
21 | 11'54" | 5 km/h | 08'00" |
22 | 09'20" | 6.4 km/h | 02'00" |
23 | 10'02" | 6 km/h | |
24 | 15'51" | 3.8 km/h | 07'00" |
25 | 04'40" | 12.9 km/h | 05'30" |
Puissance moyenne & dépense calorique

113 Watts
3h15m11s

1263 Cal
388 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 214 fois, téléchargé 9 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/7HoUQu0CED?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/7HoUQu0CED?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>