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The threshold and the smoothing optimize the calculation of the difference in height
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J10a Pau - Portugal (Cyclotourisme)

Mirandela - Foz Coa
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64km
+927m/-811m
03:45

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

64.41 km
1323 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
927 m
812 m
625 m
124 m
320 m

Date et durée

10 juin 2016
08:12
10 juin 2016
14:56
06h44m12s
3h44m22s
02h59m50s

Vitesse et denivelés horaires

17.2 km/h
Détail »

49.4 km/h
au km 62.9

475 m/h
1h37m15s

-1311 m/h
0h27m11s

Puissance moyenne & dépense calorique

112 Watts
3h44m22s

1443 Cal
386 Cal/h

Intervalles de puissance

0 - 49 w03:15:1750 - 99 w00:14:46100 - 149 w01:30:40150 - 199 w00:55:58200 - 249 w00:08:28250 - 299 w00:00:12

Puissances max fournies

50w100w150w200w250ww30s236 watts1m236 watts2m220 watts5m208 watts10m189 watts20m165 watts40m145 watts1h138 watts

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