Parcours varié, long plat, 2 belles bosses et une belle descente entre les deux.
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35km

+282m/-272m

02:30


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Segments 
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Length and number of waypoints

35.24 km

2474 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

281 m

272 m

120 m

24 m

60 m
Date et durée

14 novembre 2018
09:52

14 novembre 2018
12:34

02h41m55s

2h34m18s

00h07m37s
Vitesse et denivelés horaires

13.7 km/h
Détail »

39.2 km/h
au km 34.4

472 m/h
0h28m05s

-1217 m/h
0h08m52s
Km | Temps | Vitesse | Pause |
---|
1 | 06'02" | 9.9 km/h | |
2 | 02'54" | 20.6 km/h | |
3 | 02'45" | 21.8 km/h | |
4 | 04'21" | 13.8 km/h | |
5 | 03'00" | 20 km/h | |
6 | 03'31" | 17 km/h | |
7 | 03'31" | 17 km/h | |
8 | 03'27" | 17.4 km/h | |
9 | 06'13" | 9.7 km/h | |
10 | 03'42" | 16.2 km/h | |
11 | 04'22" | 13.8 km/h | |
12 | 04'08" | 14.5 km/h | |
13 | 03'14" | 18.6 km/h | |
14 | 03'28" | 17.3 km/h | |
15 | 04'21" | 13.8 km/h | |
16 | 05'54" | 10.2 km/h | |
17 | 04'54" | 12.3 km/h | 01'47" |
18 | 08'35" | 7 km/h | |
19 | 05'09" | 11.7 km/h | |
20 | 04'26" | 13.5 km/h | |
21 | 08'52" | 6.8 km/h | 05'50" |
22 | 05'21" | 11.2 km/h | |
23 | 03'30" | 17.1 km/h | |
24 | 04'08" | 14.5 km/h | |
25 | 04'12" | 14.3 km/h | |
26 | 02'53" | 20.8 km/h | |
27 | 02'39" | 22.6 km/h | |
28 | 03'21" | 17.9 km/h | |
29 | 04'10" | 14.4 km/h | |
30 | 04'18" | 14 km/h | |
31 | 04'10" | 14.4 km/h | |
32 | 08'16" | 7.3 km/h | |
33 | 02'20" | 25.7 km/h | |
34 | 03'01" | 19.9 km/h | |
35 | 03'42" | 16.2 km/h | |
Puissance moyenne & dépense calorique

75 Watts
2h34m18s

665 Cal
259 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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