Belle sortie avec un peu de pluie qui colle la poussière. La foret de Carnelle est bien belle, on a profité d'un morceau du parcours du VOT de Noisy.
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65km
+730m/-732m
04:00
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Segments 
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Length and number of waypoints
65.35 km
1673 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points
730 m
733 m
209 m
21 m
78 m
Date et durée
04 septembre 2016
08:20
04 septembre 2016
12:42
04h22m51s
4h06m13s
00h16m38s
Vitesse et denivelés horaires
15.9 km/h
Détail »
55.7 km/h
au km 20.1
575 m/h
0h41m44s
-1178 m/h
0h23m59s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 07'48" | 7.7 km/h | 04'14" |
| 2 | 03'12" | 18.8 km/h | |
| 3 | 02'58" | 20.2 km/h | |
| 4 | 02'28" | 24.4 km/h | |
| 5 | 02'58" | 20.3 km/h | |
| 6 | 02'36" | 23.1 km/h | |
| 7 | 02'36" | 23.1 km/h | |
| 8 | 02'31" | 23.9 km/h | |
| 9 | 02'49" | 21.4 km/h | |
| 10 | 03'22" | 17.8 km/h | |
| 11 | 03'08" | 19.2 km/h | |
| 12 | 03'39" | 16.5 km/h | |
| 13 | 02'32" | 23.7 km/h | |
| 14 | 03'03" | 19.7 km/h | |
| 15 | 02'57" | 20.4 km/h | |
| 16 | 03'19" | 18.1 km/h | |
| 17 | 03'26" | 17.5 km/h | |
| 18 | 06'10" | 9.7 km/h | |
| 19 | 02'52" | 21 km/h | |
| 20 | 01'44" | 34.6 km/h | |
| 21 | 03'33" | 16.9 km/h | |
| 22 | 03'41" | 16.3 km/h | |
| 23 | 02'49" | 21.3 km/h | |
| 24 | 03'35" | 16.8 km/h | |
| 25 | 04'33" | 13.2 km/h | 02'04" |
| 26 | 06'19" | 9.5 km/h | 01'50" |
| 27 | 02'17" | 26.3 km/h | |
| 28 | 02'38" | 22.8 km/h | |
| 29 | 03'36" | 16.7 km/h | |
| 30 | 04'34" | 13.2 km/h | |
| 31 | 04'34" | 13.1 km/h | |
| 32 | 05'18" | 11.3 km/h | |
| 33 | 04'44" | 12.7 km/h | |
| 34 | 04'52" | 12.3 km/h | |
| 35 | 04'19" | 13.9 km/h | |
| 36 | 04'40" | 12.9 km/h | |
| 37 | 07'58" | 7.5 km/h | 04'51" |
| 38 | 04'15" | 14.1 km/h | |
| 39 | 11'45" | 5.1 km/h | |
| 40 | 06'24" | 9.4 km/h | |
| 41 | 03'00" | 20 km/h | |
| 42 | 07'06" | 8.4 km/h | 03'39" |
| 43 | 02'58" | 20.3 km/h | |
| 44 | 02'24" | 25 km/h | |
| 45 | 04'32" | 13.2 km/h | |
| 46 | 03'32" | 17 km/h | |
| 47 | 02'42" | 22.3 km/h | |
| 48 | 04'02" | 14.9 km/h | |
| 49 | 02'52" | 21 km/h | |
| 50 | 02'37" | 22.9 km/h | |
| 51 | 02'47" | 21.5 km/h | |
| 52 | 03'55" | 15.3 km/h | |
| 53 | 02'50" | 21.2 km/h | |
| 54 | 02'41" | 22.4 km/h | |
| 55 | 03'38" | 16.5 km/h | |
| 56 | 03'27" | 17.4 km/h | |
| 57 | 02'46" | 21.7 km/h | |
| 58 | 02'38" | 22.8 km/h | |
| 59 | 03'48" | 15.8 km/h | |
| 60 | 02'05" | 28.8 km/h | |
| 61 | 02'21" | 25.4 km/h | |
| 62 | 02'21" | 25.6 km/h | |
| 63 | 03'17" | 18.3 km/h | |
| 64 | 04'04" | 14.8 km/h | |
| 65 | 02'50" | 21.2 km/h | |
Puissance moyenne & dépense calorique
100 Watts
4h06m13s
1414 Cal
345 Cal/h
Intervalles de puissance
Puissances max fournies
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