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18km

+79m/-77m

01:00


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Length and number of waypoints

17.53 km

1059 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 7 points

78 m

77 m

166 m

138 m

158 m
Date et durée

14 novembre 2020
15:43

14 novembre 2020
16:47

01h03m49s
Vitesse et denivelés horaires

16.5 km/h
Détail »

24 km/h
au km 13.8

547 m/h
0h03m24s

-927 m/h
0h01m13s
Km | Temps | Vitesse | Pause |
---|
1 | 03'49" | 15.7 km/h | |
2 | 04'22" | 13.7 km/h | |
3 | 04'25" | 13.6 km/h | |
4 | 03'33" | 16.9 km/h | |
5 | 03'23" | 17.7 km/h | |
6 | 03'45" | 16 km/h | |
7 | 05'18" | 11.3 km/h | |
8 | 03'41" | 16.3 km/h | |
9 | 03'08" | 19.1 km/h | |
10 | 04'14" | 14.2 km/h | |
11 | 03'30" | 17.2 km/h | |
12 | 02'47" | 21.6 km/h | |
13 | 02'59" | 20.1 km/h | |
14 | 03'13" | 18.6 km/h | |
15 | 03'14" | 18.5 km/h | |
16 | 03'14" | 18.5 km/h | |
17 | 03'08" | 19.2 km/h | |
Puissance moyenne & dépense calorique

76 Watts
1h03m49s

278 Cal
262 Cal/h
Intervalles de puissance 
Puissances max fournies 
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