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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J45 (Cyclotourisme)

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102km
+137m/-131m
06:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

101.61 km
4193 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
136 m
131 m
75 m
17 m
51 m

Date et durée

16 novembre 2019
08:37
16 novembre 2019
16:32
07h55m12s
6h03m38s
01h51m34s

Vitesse et denivelés horaires

16.8 km/h
Détail »

37 km/h
au km 28.1

331 m/h
0h07m36s

Puissance moyenne & dépense calorique

69 Watts
6h03m38s

1451 Cal
239 Cal/h

Intervalles de puissance

0 - 49 w04:03:2050 - 99 w02:49:25100 - 149 w00:49:03150 - 199 w00:11:50200 - 249 w00:01:25

Puissances max fournies

50w100w150w200w250ww30s225 watts1m212 watts2m196 watts5m177 watts10m159 watts20m144 watts40m123 watts1h111 watts

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