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34km

+176m/-188m

02:30


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Segments 
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Length and number of waypoints

34.08 km

113 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

175 m

188 m

1017 m

862 m

923 m
Date et durée

06 juillet 2018
06:51

06 juillet 2018
10:14

03h22m32s

2h24m27s

00h58m05s
Vitesse et denivelés horaires

14.2 km/h
Détail »

45.3 km/h
au km 24.6

353 m/h
0h04m04s

-946 m/h
0h04m04s
Km | Temps | Vitesse | Pause |
---|
1 | 05'32" | 10.8 km/h | |
2 | 02'23" | 25.2 km/h | |
3 | 02'43" | 22.1 km/h | |
4 | 02'08" | 28.2 km/h | |
5 | 03'44" | 16.1 km/h | |
6 | 03'00" | 20 km/h | |
7 | 02'14" | 27 km/h | |
8 | 02'48" | 21.5 km/h | |
9 | 06'17" | 9.5 km/h | |
10 | 03'23" | 17.7 km/h | |
11 | 03'37" | 16.6 km/h | |
12 | 03'51" | 15.6 km/h | |
13 | 04'56" | 12.2 km/h | |
14 | 20'44" | 2.9 km/h | |
15 | 05'39" | 10.6 km/h | |
16 | 03'35" | 16.8 km/h | |
17 | 02'33" | 23.6 km/h | |
18 | 03'17" | 18.3 km/h | |
19 | 04'40" | 12.9 km/h | |
20 | 04'07" | 14.6 km/h | |
21 | 03'12" | 18.8 km/h | |
22 | 03'44" | 16.1 km/h | |
23 | 03'03" | 19.7 km/h | |
24 | 02'35" | 23.3 km/h | |
25 | 01'30" | 40 km/h | |
26 | 01'52" | 32.2 km/h | |
27 | 01'50" | 32.8 km/h | |
28 | 02'00" | 30.1 km/h | |
29 | 02'04" | 29.1 km/h | |
30 | 02'11" | 27.5 km/h | |
31 | 03'01" | 19.9 km/h | |
32 | 05'55" | 10.1 km/h | 58'05" |
33 | 04'12" | 14.3 km/h | |
34 | 15'26" | 3.9 km/h | |
Puissance moyenne & dépense calorique

66 Watts
2h24m27s

544 Cal
226 Cal/h
Intervalles de puissance 
Puissances max fournies 
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