St Bémotivé - col de Marcieu - Mians - col de Marocaz - Cruet - Coise - col de la Cochette - Allevard - Col Barioz - Tacin - St Bépuisé
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122km
+3144m/-3144m
06:00
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Segments 
Récupération des segments
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Length and number of waypoints
121.63 km
18504 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
3143 m
3145 m
1078 m
235 m
592 m
Date et durée
29 avril 2018
09:56
29 avril 2018
16:04
06h07m52s
6h02m03s
00h05m49s
Vitesse et denivelés horaires
20.2 km/h
Détail »
67.2 km/h
au km 5.3
862 m/h
3h18m50s
-3197 m/h
0h55m19s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'40" | 12.9 km/h | |
| 2 | 03'41" | 16.3 km/h | |
| 3 | 02'33" | 23.6 km/h | |
| 4 | 03'11" | 18.9 km/h | |
| 5 | 01'10" | 51.1 km/h | |
| 6 | 00'59" | 61.1 km/h | |
| 7 | 01'53" | 31.8 km/h | |
| 8 | 01'31" | 39.4 km/h | |
| 9 | 01'19" | 45.4 km/h | |
| 10 | 01'30" | 40.2 km/h | |
| 11 | 02'00" | 30 km/h | |
| 12 | 04'53" | 12.3 km/h | |
| 13 | 04'05" | 14.7 km/h | |
| 14 | 02'52" | 21 km/h | |
| 15 | 01'54" | 31.5 km/h | |
| 16 | 02'18" | 26.2 km/h | |
| 17 | 02'07" | 28.2 km/h | |
| 18 | 01'14" | 49 km/h | |
| 19 | 01'32" | 39 km/h | |
| 20 | 01'33" | 38.6 km/h | |
| 21 | 01'23" | 43.3 km/h | |
| 22 | 01'18" | 46.3 km/h | |
| 23 | 01'09" | 52 km/h | |
| 24 | 01'03" | 57.3 km/h | |
| 25 | 01'13" | 49.5 km/h | |
| 26 | 02'04" | 29.1 km/h | |
| 27 | 01'43" | 34.9 km/h | |
| 28 | 01'45" | 34.1 km/h | |
| 29 | 02'12" | 27.3 km/h | |
| 30 | 02'21" | 25.4 km/h | |
| 31 | 02'58" | 20.2 km/h | |
| 32 | 01'51" | 32.4 km/h | |
| 33 | 02'26" | 24.6 km/h | |
| 34 | 02'29" | 24.1 km/h | |
| 35 | 05'12" | 11.5 km/h | |
| 36 | 03'38" | 16.5 km/h | |
| 37 | 04'41" | 12.8 km/h | |
| 38 | 04'46" | 12.6 km/h | |
| 39 | 04'29" | 13.4 km/h | |
| 40 | 04'44" | 12.7 km/h | |
| 41 | 04'39" | 12.9 km/h | |
| 42 | 02'46" | 21.7 km/h | |
| 43 | 02'23" | 25.1 km/h | |
| 44 | 02'51" | 21 km/h | |
| 45 | 03'15" | 18.5 km/h | |
| 46 | 04'30" | 13.3 km/h | |
| 47 | 03'34" | 16.8 km/h | |
| 48 | 02'57" | 20.3 km/h | |
| 49 | 01'06" | 54.3 km/h | |
| 50 | 01'30" | 40.1 km/h | |
| 51 | 01'31" | 39.5 km/h | |
| 52 | 01'34" | 38.4 km/h | |
| 53 | 01'21" | 44.6 km/h | |
| 54 | 01'16" | 47.2 km/h | |
| 55 | 01'44" | 34.7 km/h | |
| 56 | 02'43" | 22.1 km/h | |
| 57 | 01'53" | 31.7 km/h | |
| 58 | 02'09" | 27.8 km/h | |
| 59 | 02'42" | 22.3 km/h | |
| 60 | 01'43" | 34.9 km/h | |
| 61 | 02'46" | 21.7 km/h | |
| 62 | 02'14" | 26.9 km/h | |
| 63 | 03'34" | 16.8 km/h | |
| 64 | 01'50" | 32.7 km/h | |
| 65 | 01'33" | 38.8 km/h | |
| 66 | 02'59" | 20.2 km/h | |
| 67 | 04'51" | 12.4 km/h | |
| 68 | 04'30" | 13.4 km/h | |
| 69 | 05'08" | 11.7 km/h | |
| 70 | 05'25" | 11.1 km/h | |
| 71 | 02'37" | 22.9 km/h | |
| 72 | 01'18" | 45.9 km/h | |
| 73 | 01'19" | 45.5 km/h | |
| 74 | 02'54" | 20.6 km/h | |
| 75 | 02'17" | 26.3 km/h | |
| 76 | 02'29" | 24.2 km/h | |
| 77 | 02'33" | 23.5 km/h | |
| 78 | 02'46" | 21.7 km/h | |
| 79 | 02'21" | 25.5 km/h | |
| 80 | 02'20" | 25.7 km/h | |
| 81 | 02'40" | 22.5 km/h | |
| 82 | 02'25" | 24.8 km/h | |
| 83 | 02'12" | 27.2 km/h | |
| 84 | 02'54" | 20.7 km/h | |
| 85 | 03'01" | 19.9 km/h | |
| 86 | 02'53" | 20.8 km/h | |
| 87 | 03'04" | 19.6 km/h | |
| 88 | 03'55" | 15.3 km/h | |
| 89 | 03'13" | 18.7 km/h | |
| 90 | 02'37" | 23 km/h | |
| 91 | 02'50" | 21.1 km/h | |
| 92 | 04'36" | 13.1 km/h | |
| 93 | 05'22" | 11.2 km/h | |
| 94 | 05'41" | 10.6 km/h | |
| 95 | 05'36" | 10.7 km/h | |
| 96 | 05'23" | 11.2 km/h | |
| 97 | 05'03" | 11.9 km/h | |
| 98 | 05'48" | 10.3 km/h | |
| 99 | 05'57" | 10.1 km/h | |
| 100 | 04'10" | 14.4 km/h | |
| 101 | 01'15" | 48.3 km/h | |
| 102 | 01'16" | 47.7 km/h | |
| 103 | 01'18" | 46.1 km/h | |
| 104 | 01'13" | 49.1 km/h | |
| 105 | 01'04" | 56.3 km/h | |
| 106 | 01'36" | 37.6 km/h | |
| 107 | 01'26" | 42 km/h | |
| 108 | 01'07" | 53.8 km/h | |
| 109 | 01'06" | 54.6 km/h | |
| 110 | 01'17" | 47 km/h | |
| 111 | 01'12" | 49.7 km/h | |
| 112 | 01'54" | 31.6 km/h | |
| 113 | 02'23" | 25.1 km/h | |
| 114 | 02'56" | 20.5 km/h | |
| 115 | 06'01" | 10 km/h | |
| 116 | 07'14" | 8.3 km/h | |
| 117 | 07'42" | 7.8 km/h | |
| 118 | 08'11" | 7.3 km/h | |
| 119 | 08'57" | 6.7 km/h | |
| 120 | 07'53" | 7.6 km/h | 04'13" |
| 121 | 08'06" | 7.4 km/h | |
Puissance moyenne & dépense calorique
172 Watts
6h02m03s
3585 Cal
594 Cal/h
Intervalles de puissance
Puissances max fournies
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