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26km

+217m/-211m

01:45


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Length and number of waypoints

25.64 km

845 pts
Elevation and altitude
calculated with a threshold of 20 meters and smoothing out 9 points

216 m

211 m

176 m

89 m

144 m
Date et durée

29 mai 2016
08:55

29 mai 2016
11:13

02h18m08s

1h49m48s

00h28m20s
Vitesse et denivelés horaires

14 km/h
Détail »

47.5 km/h
au km 22.6

502 m/h
0h21m57s

-909 m/h
0h11m54s
Km | Temps | Vitesse | Pause |
---|
1 | 05'11" | 11.6 km/h | 02'00" |
2 | 06'48" | 8.8 km/h | |
3 | 03'59" | 15.1 km/h | |
4 | 02'48" | 21.4 km/h | |
5 | 03'01" | 19.9 km/h | |
6 | 03'57" | 15.2 km/h | |
7 | 04'46" | 12.6 km/h | |
8 | 04'22" | 13.7 km/h | |
9 | 07'26" | 8.1 km/h | |
10 | 04'14" | 14.2 km/h | |
11 | 04'15" | 14.1 km/h | |
12 | 05'53" | 10.2 km/h | |
13 | 04'16" | 14.1 km/h | |
14 | 03'26" | 17.5 km/h | |
15 | 04'02" | 14.9 km/h | |
16 | 04'10" | 14.4 km/h | |
17 | 04'46" | 12.6 km/h | |
18 | 04'30" | 13.4 km/h | |
19 | 03'17" | 18.3 km/h | |
20 | 03'21" | 17.9 km/h | |
21 | 02'34" | 23.4 km/h | |
22 | 02'08" | 28.2 km/h | |
23 | 02'31" | 23.8 km/h | |
24 | 03'43" | 16.2 km/h | |
25 | 06'50" | 8.8 km/h | |
Puissance moyenne & dépense calorique

84 Watts
1h49m48s

529 Cal
289 Cal/h
Intervalles de puissance 
Puissances max fournies 
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