Rando VTT _ Vers Locmaria - Porsmilin.


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Segments 
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Length and number of waypoints

58.81 km

3483 pts
Elevation and altitude
calculated without threshold and without smoothing

964 m

870 m

99 m

-4 m

66 m
Date et durée

14 août 2018
09:14

14 août 2018
13:01

03h46m34s

3h31m17s

00h15m17s
Vitesse et denivelés horaires

16.7 km/h
Détail »

40.7 km/h
au km 54.4

667 m/h
0h44m43s

-1057 m/h
0h18m52s
Km | Temps | Vitesse | Pause |
---|
1 | 03'08" | 19.1 km/h | 00'04" |
2 | 04'01" | 14.9 km/h | 01'13" |
3 | 03'54" | 15.4 km/h | |
4 | 02'51" | 21 km/h | |
5 | 03'36" | 16.7 km/h | |
6 | 04'02" | 14.9 km/h | |
7 | 03'04" | 19.5 km/h | |
8 | 04'47" | 12.5 km/h | 02'21" |
9 | 04'28" | 13.4 km/h | |
10 | 02'54" | 20.7 km/h | |
11 | 02'47" | 21.6 km/h | |
12 | 03'08" | 19.2 km/h | |
13 | 03'57" | 15.2 km/h | |
14 | 09'56" | 6 km/h | 02'01" |
15 | 06'19" | 9.5 km/h | 00'09" |
16 | 03'57" | 15.2 km/h | |
17 | 03'17" | 18.3 km/h | |
18 | 04'18" | 13.9 km/h | 00'22" |
19 | 04'33" | 13.2 km/h | |
20 | 03'28" | 17.3 km/h | |
21 | 03'31" | 17.1 km/h | |
22 | 03'08" | 19.2 km/h | |
23 | 02'29" | 24.1 km/h | |
24 | 03'31" | 17.1 km/h | |
25 | 04'20" | 13.8 km/h | |
26 | 03'06" | 19.4 km/h | |
27 | 03'15" | 18.5 km/h | |
28 | 02'59" | 20.1 km/h | |
29 | 02'55" | 20.6 km/h | |
30 | 03'41" | 16.3 km/h | 00'16" |
31 | 03'31" | 17.1 km/h | |
32 | 03'30" | 17.1 km/h | |
33 | 03'50" | 15.6 km/h | |
34 | 03'23" | 17.8 km/h | |
35 | 03'40" | 16.4 km/h | |
36 | 03'33" | 16.9 km/h | 00'24" |
37 | 04'38" | 12.9 km/h | 00'27" |
38 | 04'21" | 13.8 km/h | 03'27" |
39 | 03'24" | 17.7 km/h | |
40 | 02'43" | 22 km/h | |
41 | 03'53" | 15.4 km/h | |
42 | 04'33" | 13.2 km/h | |
43 | 03'14" | 18.6 km/h | 00'09" |
44 | 03'13" | 18.7 km/h | |
45 | 03'23" | 17.7 km/h | |
46 | 03'06" | 19.3 km/h | |
47 | 02'55" | 20.5 km/h | |
48 | 03'08" | 19.2 km/h | |
49 | 03'28" | 17.3 km/h | |
50 | 03'27" | 17.4 km/h | |
51 | 03'35" | 16.8 km/h | |
52 | 02'28" | 24.3 km/h | |
53 | 02'11" | 27.5 km/h | |
54 | 02'12" | 27.4 km/h | |
55 | 01'55" | 31.4 km/h | |
56 | 03'23" | 17.7 km/h | |
57 | 02'44" | 22 km/h | |
58 | 03'17" | 18.2 km/h | |
Puissance moyenne & dépense calorique

103 Watts
3h31m17s

1249 Cal
355 Cal/h
Intervalles de puissance 
Puissances max fournies 
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