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15km

+265m/-260m

01:00


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Segments 
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Length and number of waypoints

15.26 km

2215 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

264 m

260 m

870 m

743 m

819 m
Date et durée

30 novembre 2019
16:11

30 novembre 2019
17:34

01h23m03s

1h07m23s

00h15m40s
Vitesse et denivelés horaires

13.6 km/h
Détail »

35.7 km/h
au km 12.6

548 m/h
0h28m59s

-1218 m/h
0h14m12s
Km | Temps | Vitesse | Pause |
---|
1 | 04'09" | 14.5 km/h | |
2 | 02'29" | 24.2 km/h | |
3 | 03'49" | 15.7 km/h | |
4 | 03'58" | 15.1 km/h | |
5 | 03'44" | 16.1 km/h | |
6 | 04'06" | 14.6 km/h | |
7 | 04'53" | 12.3 km/h | |
8 | 05'51" | 10.3 km/h | 05'20" |
9 | 06'35" | 9.1 km/h | |
10 | 05'19" | 11.3 km/h | |
11 | 03'58" | 15.1 km/h | |
12 | 04'37" | 13 km/h | |
13 | 03'38" | 16.5 km/h | |
14 | 04'18" | 14 km/h | |
15 | 04'42" | 12.8 km/h | |
Puissance moyenne & dépense calorique

101 Watts
1h07m23s

389 Cal
347 Cal/h
Intervalles de puissance 
Puissances max fournies 
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