Parcours ludique dans les singles de la forêt de St-Germain.
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49km

+223m/-222m

03:00


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Segments 
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Length and number of waypoints

49.13 km

3551 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

222 m

223 m

89 m

19 m

42 m
Date et durée

12 novembre 2017
08:39

12 novembre 2017
12:20

03h40m38s

3h06m27s

00h34m11s
Vitesse et denivelés horaires

15.8 km/h
Détail »

36.5 km/h
au km 2.2

415 m/h
0h13m00s

-762 m/h
0h04m54s
Km | Temps | Vitesse | Pause |
---|
1 | 05'30" | 10.9 km/h | |
2 | 03'01" | 19.9 km/h | |
3 | 04'23" | 13.7 km/h | 10'52" |
4 | 03'32" | 17 km/h | |
5 | 03'37" | 16.6 km/h | |
6 | 03'45" | 16 km/h | |
7 | 03'01" | 19.9 km/h | |
8 | 03'00" | 20 km/h | |
9 | 02'53" | 20.8 km/h | |
10 | 03'13" | 18.7 km/h | |
11 | 04'29" | 13.4 km/h | |
12 | 03'22" | 17.8 km/h | |
13 | 02'25" | 24.8 km/h | |
14 | 02'44" | 21.9 km/h | |
15 | 04'54" | 12.2 km/h | |
16 | 06'01" | 10 km/h | |
17 | 03'52" | 15.5 km/h | |
18 | 03'17" | 18.3 km/h | |
19 | 04'16" | 14 km/h | |
20 | 06'37" | 9.1 km/h | 06'19" |
21 | 03'37" | 16.6 km/h | |
22 | 03'40" | 16.3 km/h | |
23 | 04'06" | 14.7 km/h | |
24 | 05'10" | 11.6 km/h | |
25 | 02'37" | 22.9 km/h | |
26 | 03'27" | 17.4 km/h | |
27 | 04'46" | 12.6 km/h | |
28 | 04'26" | 13.5 km/h | |
29 | 03'08" | 19.2 km/h | |
30 | 05'07" | 11.7 km/h | |
31 | 03'20" | 18 km/h | |
32 | 04'32" | 13.2 km/h | |
33 | 04'38" | 13 km/h | |
34 | 03'09" | 19 km/h | |
35 | 03'16" | 18.3 km/h | 03'07" |
36 | 02'53" | 20.8 km/h | |
37 | 03'15" | 18.5 km/h | |
38 | 03'26" | 17.5 km/h | |
39 | 03'13" | 18.6 km/h | |
40 | 02'30" | 24.1 km/h | |
41 | 02'44" | 21.9 km/h | |
42 | 04'41" | 12.8 km/h | |
43 | 02'42" | 22.2 km/h | |
44 | 03'14" | 18.6 km/h | |
45 | 03'28" | 17.3 km/h | |
46 | 04'09" | 14.5 km/h | |
47 | 04'50" | 12.4 km/h | 05'39" |
48 | 04'14" | 14.2 km/h | |
49 | 02'42" | 22.2 km/h | |
Puissance moyenne & dépense calorique

79 Watts
3h06m27s

842 Cal
271 Cal/h
Intervalles de puissance 
Puissances max fournies 
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