Une jolie boucle dans le massif des Bauges.
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52km

+1199m/-1202m

04:15


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Segments 
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Length and number of waypoints

52.02 km

2525 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1198 m

1202 m

1117 m

550 m

802 m
Date et durée

18 août 2019
11:05

18 août 2019
18:23

07h17m29s

4h09m00s

03h08m29s
Vitesse et denivelés horaires

12.5 km/h
Détail »

37.9 km/h
au km 13.7

463 m/h
2h19m40s

-1480 m/h
0h43m53s
Km | Temps | Vitesse | Pause |
---|
1 | 07'19" | 8.2 km/h | |
2 | 07'02" | 8.5 km/h | |
3 | 07'08" | 8.4 km/h | |
4 | 07'06" | 8.5 km/h | |
5 | 06'54" | 8.7 km/h | |
6 | 05'50" | 10.3 km/h | |
7 | 10'03" | 6 km/h | |
8 | 09'00" | 6.7 km/h | |
9 | 09'11" | 6.5 km/h | |
10 | 04'33" | 13.2 km/h | 01'21" |
11 | 02'21" | 25.6 km/h | 01'32" |
12 | 02'21" | 25.6 km/h | |
13 | 02'09" | 28 km/h | |
14 | 02'17" | 26.2 km/h | |
15 | 02'34" | 23.4 km/h | |
16 | 03'13" | 18.6 km/h | 04'00" |
17 | 02'25" | 24.8 km/h | |
18 | 03'43" | 16.2 km/h | |
19 | 02'04" | 29.1 km/h | |
20 | 01'55" | 31.3 km/h | |
21 | 02'54" | 20.6 km/h | |
22 | 05'03" | 11.9 km/h | |
23 | 02'54" | 20.7 km/h | |
24 | 05'12" | 11.5 km/h | 00'28" |
25 | 05'00" | 12 km/h | |
26 | 05'24" | 11.1 km/h | |
27 | 04'36" | 13 km/h | |
28 | 04'41" | 12.8 km/h | |
29 | 05'37" | 10.7 km/h | |
30 | 04'51" | 12.4 km/h | |
31 | 03'37" | 16.6 km/h | |
32 | 03'50" | 15.7 km/h | |
33 | 07'32" | 8 km/h | |
34 | 09'43" | 6.2 km/h | 00'17" |
35 | 09'08" | 6.6 km/h | |
36 | 09'32" | 6.3 km/h | 71'54" |
37 | 02'32" | 23.7 km/h | |
38 | 02'13" | 27 km/h | |
39 | 02'15" | 26.7 km/h | |
40 | 02'27" | 24.6 km/h | 00'19" |
41 | 02'29" | 24.1 km/h | |
42 | 04'00" | 15 km/h | 04'36" |
43 | 03'19" | 18.1 km/h | |
44 | 05'58" | 10.1 km/h | |
45 | 12'01" | 5 km/h | 101'15" |
46 | 02'52" | 20.9 km/h | |
47 | 03'20" | 18 km/h | |
48 | 03'48" | 15.8 km/h | |
49 | 05'31" | 10.9 km/h | |
50 | 02'11" | 27.5 km/h | |
51 | 02'13" | 27 km/h | |
Puissance moyenne & dépense calorique

85 Watts
4h09m00s

1210 Cal
291 Cal/h
Intervalles de puissance 
Puissances max fournies 
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