Parcours (partiel) de la rando verte 2017
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39km

+761m/-763m

03:45


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Segments 
Association des segments

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Length and number of waypoints

38.87 km

3706 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

760 m

763 m

192 m

30 m

110 m
Date et durée

05 novembre 2017
08:30

05 novembre 2017
12:19

03h48m47s

3h37m31s

00h11m16s
Vitesse et denivelés horaires

10.7 km/h
Détail »

35.4 km/h
au km 38.2

546 m/h
1h02m32s

-1316 m/h
0h26m08s
Km | Temps | Vitesse | Pause |
---|
1 | 05'38" | 10.7 km/h | 02'19" |
2 | 04'53" | 12.3 km/h | |
3 | 05'00" | 12 km/h | |
4 | 03'11" | 18.8 km/h | |
5 | 04'05" | 14.7 km/h | |
6 | 05'10" | 11.6 km/h | |
7 | 03'56" | 15.2 km/h | |
8 | 05'32" | 10.9 km/h | |
9 | 05'46" | 10.4 km/h | |
10 | 04'48" | 12.5 km/h | |
11 | 05'32" | 10.8 km/h | |
12 | 04'18" | 14 km/h | |
13 | 05'12" | 11.5 km/h | |
14 | 06'07" | 9.8 km/h | |
15 | 12'05" | 5 km/h | |
16 | 14'15" | 4.2 km/h | |
17 | 57'23" | 1 km/h | |
18 | 04'08" | 14.5 km/h | |
19 | 03'57" | 15.2 km/h | |
20 | 04'39" | 12.9 km/h | |
21 | 03'14" | 18.5 km/h | |
22 | 04'19" | 13.9 km/h | |
23 | 03'11" | 18.9 km/h | |
24 | 06'53" | 8.7 km/h | |
25 | 07'09" | 8.4 km/h | |
26 | 03'08" | 19.2 km/h | |
27 | 05'55" | 10.2 km/h | |
28 | 07'28" | 8 km/h | |
29 | 04'37" | 13 km/h | |
30 | 05'01" | 12 km/h | |
31 | 04'48" | 12.5 km/h | 08'02" |
32 | 05'12" | 11.5 km/h | |
33 | 06'50" | 8.8 km/h | |
34 | 03'54" | 15.4 km/h | |
35 | 07'28" | 8 km/h | |
36 | 03'53" | 15.5 km/h | |
37 | 04'34" | 13.1 km/h | |
38 | 03'21" | 17.9 km/h | |
Fréquence cardiaque

114 bpm

114 bpm

114 bpm
45% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique

73 Watts
3h37m31s

909 Cal
251 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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