XMB Aspremont 2018
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24km

+971m/-1139m

11:00


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Segments 
Association des segments

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Length and number of waypoints

24.35 km

330 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

971 m

1139 m

854 m

436 m

598 m
Date et durée

09 décembre 2017
15:59

10 décembre 2017
02:57

10h58m00s

10h56m00s

00h02m00s
Vitesse et denivelés horaires

2.2 km/h
Détail »

6.4 km/h
au km 3.1

204 m/h
4h26m00s

-239 m/h
4h38m00s
Km | Temps | Vitesse | Pause |
---|
1 | 18'24" | 3.3 km/h | |
2 | 19'36" | 3.1 km/h | |
3 | 39'26" | 1.5 km/h | |
4 | 28'07" | 2.1 km/h | |
5 | 30'58" | 1.9 km/h | |
6 | 19'57" | 3 km/h | 02'00" |
7 | 17'00" | 3.5 km/h | |
8 | 29'57" | 2 km/h | |
9 | 38'03" | 1.6 km/h | |
10 | 27'31" | 2.2 km/h | |
11 | 25'55" | 2.3 km/h | |
12 | 44'59" | 1.3 km/h | |
13 | 28'11" | 2.1 km/h | |
14 | 27'07" | 2.2 km/h | |
15 | 25'33" | 2.3 km/h | |
16 | 25'16" | 2.4 km/h | |
17 | 30'19" | 2 km/h | |
18 | 23'27" | 2.6 km/h | |
19 | 30'34" | 2 km/h | |
20 | 25'19" | 2.4 km/h | |
21 | 18'47" | 3.2 km/h | |
22 | 21'34" | 2.8 km/h | |
23 | 19'32" | 3.1 km/h | |
24 | 41'28" | 1.4 km/h | |
Puissance moyenne & dépense calorique

25 Watts
10h56m00s

936 Cal
86 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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