circuit Maurepas, Villiers Saint Frédéric, Plaisir
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45km

+416m/-410m

03:00


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Segments 
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Length and number of waypoints

44.95 km

3345 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

416 m

411 m

193 m

80 m

163 m
Date et durée

04 novembre 2018
08:14

04 novembre 2018
12:08

03h54m16s

3h07m12s

00h47m04s
Vitesse et denivelés horaires

14.4 km/h
Détail »

31.5 km/h
au km 19

532 m/h
0h39m25s

-1081 m/h
0h17m56s
Km | Temps | Vitesse | Pause |
---|
1 | 03'16" | 18.3 km/h | |
2 | 02'49" | 21.4 km/h | |
3 | 03'29" | 17.2 km/h | |
4 | 04'18" | 13.9 km/h | 14'18" |
5 | 03'28" | 17.3 km/h | 01'01" |
6 | 03'03" | 19.7 km/h | |
7 | 03'06" | 19.3 km/h | |
8 | 03'21" | 17.9 km/h | |
9 | 02'57" | 20.4 km/h | |
10 | 04'11" | 14.3 km/h | |
11 | 02'39" | 22.7 km/h | |
12 | 02'47" | 21.6 km/h | |
13 | 03'11" | 18.9 km/h | |
14 | 03'53" | 15.4 km/h | |
15 | 03'44" | 16.1 km/h | 01'14" |
16 | 03'04" | 19.6 km/h | 00'31" |
17 | 02'39" | 22.6 km/h | |
18 | 04'30" | 13.3 km/h | 00'24" |
19 | 06'18" | 9.5 km/h | 06'22" |
20 | 06'12" | 9.7 km/h | 00'41" |
21 | 05'54" | 10.2 km/h | 01'09" |
22 | 07'19" | 8.2 km/h | 01'05" |
23 | 07'07" | 8.4 km/h | 08'09" |
24 | 05'03" | 11.9 km/h | 00'56" |
25 | 07'05" | 8.5 km/h | |
26 | 03'44" | 16 km/h | 00'26" |
27 | 03'16" | 18.4 km/h | |
28 | 04'01" | 14.9 km/h | |
29 | 04'21" | 13.8 km/h | |
30 | 04'38" | 13 km/h | |
31 | 03'44" | 16.1 km/h | |
32 | 06'25" | 9.3 km/h | |
33 | 04'37" | 13 km/h | |
34 | 04'31" | 13.3 km/h | |
35 | 04'10" | 14.4 km/h | 06'34" |
36 | 03'15" | 18.4 km/h | 00'42" |
37 | 02'57" | 20.3 km/h | |
38 | 04'07" | 14.5 km/h | |
39 | 03'13" | 18.7 km/h | |
40 | 03'22" | 17.9 km/h | |
41 | 05'19" | 11.3 km/h | |
42 | 04'40" | 12.9 km/h | 01'48" |
43 | 04'47" | 12.5 km/h | 01'44" |
44 | 03'35" | 16.7 km/h | |
Puissance moyenne & dépense calorique

84 Watts
3h07m12s

898 Cal
288 Cal/h
Intervalles de puissance 
Puissances max fournies 
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