gt13013 le 04.01.2015La Montade, Caban, train, La Moure, et retour idem
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27km

+684m/-684m

03:00


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Segments 
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Length and number of waypoints

26.65 km

1217 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

683 m

684 m

540 m

144 m

334 m
Date et durée

04 janvier 2015
09:10

04 janvier 2015
13:02

03h51m31s

3h01m04s

00h50m27s
Vitesse et denivelés horaires

8.8 km/h
Détail »

31.4 km/h
au km 23.3

390 m/h
1h32m08s

-946 m/h
0h36m05s
Km | Temps | Vitesse | Pause |
---|
1 | 05'30" | 10.9 km/h | |
2 | 04'29" | 13.4 km/h | |
3 | 07'43" | 7.8 km/h | |
4 | 10'03" | 6 km/h | 04'22" |
5 | 10'34" | 5.7 km/h | 07'38" |
6 | 08'03" | 7.5 km/h | 03'03" |
7 | 03'34" | 16.8 km/h | 06'01" |
8 | 06'27" | 9.3 km/h | |
9 | 05'20" | 11.3 km/h | |
10 | 06'01" | 10 km/h | |
11 | 09'50" | 6.1 km/h | |
12 | 14'06" | 4.3 km/h | |
13 | 10'16" | 5.8 km/h | 03'34" |
14 | 09'27" | 6.4 km/h | 25'49" |
15 | 03'59" | 15.1 km/h | |
16 | 05'18" | 11.3 km/h | |
17 | 04'38" | 13 km/h | |
18 | 07'02" | 8.5 km/h | |
19 | 10'17" | 5.8 km/h | |
20 | 07'15" | 8.3 km/h | |
21 | 05'46" | 10.4 km/h | |
22 | 07'54" | 7.6 km/h | |
23 | 04'55" | 12.2 km/h | |
24 | 04'44" | 12.7 km/h | |
25 | 03'32" | 17 km/h | |
26 | 02'28" | 24.4 km/h | |
Puissance moyenne & dépense calorique

66 Watts
3h01m04s

683 Cal
226 Cal/h
Intervalles de puissance 
Puissances max fournies 
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