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Length and number of waypoints
69.3 km
2471 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
172 m
168 m
46 m
-3 m
7 m
Date et durée
24 juin 2014
09:11
24 juin 2014
15:40
06h29m48s
5h21m51s
01h07m57s
Vitesse et denivelés horaires
12.9 km/h
Détail »
31.3 km/h
au km 68.7
254 m/h
0h13m57s
-496 m/h
0h08m11s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'16" | 11.4 km/h | 06'13" |
| 2 | 03'24" | 17.6 km/h | |
| 3 | 03'26" | 17.5 km/h | |
| 4 | 03'48" | 15.8 km/h | |
| 5 | 03'55" | 15.3 km/h | |
| 6 | 08'37" | 7 km/h | 16'08" |
| 7 | 05'30" | 10.9 km/h | |
| 8 | 05'04" | 11.9 km/h | |
| 9 | 04'43" | 12.7 km/h | |
| 10 | 04'17" | 14 km/h | |
| 11 | 03'38" | 16.5 km/h | |
| 12 | 04'11" | 14.4 km/h | |
| 13 | 04'04" | 14.8 km/h | |
| 14 | 04'10" | 14.4 km/h | |
| 15 | 03'22" | 17.8 km/h | |
| 16 | 05'19" | 11.3 km/h | |
| 17 | 05'06" | 11.7 km/h | |
| 18 | 04'18" | 13.9 km/h | |
| 19 | 03'39" | 16.5 km/h | |
| 20 | 03'27" | 17.4 km/h | |
| 21 | 02'45" | 21.8 km/h | |
| 22 | 05'28" | 11 km/h | |
| 23 | 03'29" | 17.2 km/h | |
| 24 | 03'02" | 19.8 km/h | |
| 25 | 04'26" | 13.6 km/h | 01'44" |
| 26 | 03'26" | 17.5 km/h | |
| 27 | 03'31" | 17 km/h | 01'20" |
| 28 | 03'14" | 18.6 km/h | |
| 29 | 03'46" | 15.9 km/h | |
| 30 | 04'05" | 14.7 km/h | |
| 31 | 06'16" | 9.6 km/h | |
| 32 | 05'59" | 10 km/h | |
| 33 | 04'31" | 13.3 km/h | |
| 34 | 05'19" | 11.3 km/h | |
| 35 | 03'20" | 18 km/h | |
| 36 | 04'13" | 14.2 km/h | |
| 37 | 04'43" | 12.7 km/h | |
| 38 | 04'15" | 14.1 km/h | |
| 39 | 04'09" | 14.5 km/h | |
| 40 | 05'19" | 11.3 km/h | 01'36" |
| 41 | 03'47" | 15.9 km/h | |
| 42 | 03'51" | 15.6 km/h | |
| 43 | 03'27" | 17.4 km/h | |
| 44 | 03'40" | 16.3 km/h | |
| 45 | 03'08" | 19.2 km/h | |
| 46 | 04'00" | 15 km/h | |
| 47 | 04'52" | 12.3 km/h | |
| 48 | 04'47" | 12.5 km/h | 24'44" |
| 49 | 04'53" | 12.3 km/h | |
| 50 | 03'44" | 16.1 km/h | |
| 51 | 04'13" | 14.3 km/h | |
| 52 | 07'04" | 8.5 km/h | |
| 53 | 08'19" | 7.2 km/h | |
| 54 | 04'15" | 14.1 km/h | |
| 55 | 04'09" | 14.4 km/h | |
| 56 | 05'07" | 11.7 km/h | 04'21" |
| 57 | 04'24" | 13.6 km/h | |
| 58 | 03'39" | 16.4 km/h | |
| 59 | 03'56" | 15.3 km/h | |
| 60 | 08'24" | 7.1 km/h | |
| 61 | 04'38" | 12.9 km/h | |
| 62 | 05'12" | 11.5 km/h | |
| 63 | 05'03" | 11.9 km/h | |
| 64 | 04'00" | 15 km/h | |
| 65 | 03'52" | 15.5 km/h | |
| 66 | 08'45" | 6.9 km/h | 08'44" |
| 67 | 07'00" | 8.6 km/h | |
| 68 | 05'18" | 11.3 km/h | |
| 69 | 02'29" | 24.2 km/h | |
Puissance moyenne & dépense calorique
47 Watts
5h21m51s
871 Cal
162 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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69km
+172m/-167m
05:15
