st aupre tour: Saint aupre / maladiere /charat / le seyx / barracuchet en AR / la montagne / mille martyres / Ture
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22km

+654m/-567m

02:30


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Segments 
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Length and number of waypoints

22.1 km

911 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

654 m

567 m

904 m

444 m

690 m
Date et durée

23 novembre 2014
09:55

23 novembre 2014
13:29

03h33m57s

2h36m47s

00h57m10s
Vitesse et denivelés horaires

8.5 km/h
Détail »

38.3 km/h
au km 1.1

463 m/h
1h18m13s

-1153 m/h
0h26m00s
Km | Temps | Vitesse | Pause |
---|
1 | 02'08" | 28 km/h | |
2 | 04'08" | 14.5 km/h | 05'16" |
3 | 06'01" | 10 km/h | |
4 | 02'51" | 21.1 km/h | |
5 | 04'08" | 14.5 km/h | |
6 | 03'36" | 16.6 km/h | |
7 | 05'02" | 11.9 km/h | 43'37" |
8 | 08'51" | 6.8 km/h | |
9 | 08'17" | 7.2 km/h | |
10 | 09'50" | 6.1 km/h | 04'24" |
11 | 15'45" | 3.8 km/h | 02'18" |
12 | 10'25" | 5.8 km/h | 01'35" |
13 | 08'31" | 7 km/h | |
14 | 07'00" | 8.6 km/h | |
15 | 09'07" | 6.6 km/h | |
16 | 11'06" | 5.4 km/h | |
17 | 08'18" | 7.2 km/h | |
18 | 06'13" | 9.6 km/h | |
19 | 06'55" | 8.7 km/h | |
20 | 07'17" | 8.2 km/h | |
21 | 05'48" | 10.3 km/h | |
22 | 05'27" | 11 km/h | |
Puissance moyenne & dépense calorique

75 Watts
2h36m47s

679 Cal
260 Cal/h
Intervalles de puissance 
Puissances max fournies 
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