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32km

+325m/-326m

02:00


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Segments 
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Length and number of waypoints

32.38 km

590 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

324 m

326 m

227 m

38 m

109 m
Date et durée

22 novembre 2014
14:02

22 novembre 2014
16:05

02h03m09s

1h57m52s

00h05m17s
Vitesse et denivelés horaires

16.5 km/h
Détail »

49.7 km/h
au km 14.5

621 m/h
0h20m50s

-1103 m/h
0h10m00s
Km | Temps | Vitesse | Pause |
---|
1 | 05'09" | 11.7 km/h | |
2 | 04'09" | 14.4 km/h | |
3 | 03'25" | 17.6 km/h | |
4 | 03'40" | 16.3 km/h | |
5 | 05'56" | 10.1 km/h | |
6 | 05'05" | 11.8 km/h | |
7 | 03'14" | 18.5 km/h | |
8 | 02'50" | 21.2 km/h | |
9 | 02'54" | 20.7 km/h | |
10 | 04'11" | 14.3 km/h | |
11 | 06'45" | 8.9 km/h | |
12 | 04'09" | 14.4 km/h | |
13 | 03'55" | 15.3 km/h | 03'10" |
14 | 02'18" | 26.1 km/h | |
15 | 01'54" | 31.5 km/h | |
16 | 03'55" | 15.3 km/h | |
17 | 04'48" | 12.5 km/h | |
18 | 07'50" | 7.7 km/h | 02'07" |
19 | 02'37" | 22.9 km/h | |
20 | 02'53" | 20.8 km/h | |
21 | 04'04" | 14.7 km/h | |
22 | 03'15" | 18.4 km/h | |
23 | 02'40" | 22.6 km/h | |
24 | 02'05" | 28.8 km/h | |
25 | 02'35" | 23.3 km/h | |
26 | 04'01" | 15 km/h | |
27 | 04'28" | 13.4 km/h | |
28 | 03'22" | 17.8 km/h | |
29 | 01'58" | 30.5 km/h | |
30 | 02'18" | 26.2 km/h | |
31 | 02'09" | 27.9 km/h | |
32 | 02'16" | 26.6 km/h | |
Puissance moyenne & dépense calorique

102 Watts
1h57m52s

688 Cal
350 Cal/h
Intervalles de puissance 
Puissances max fournies 
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