belle rando bord de mer, forêt et campagne
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15km

+251m/-322m

03:00


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Length and number of waypoints

15.47 km

1701 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

250 m

323 m

137 m

1 m

83 m
Date et durée

14 novembre 2014
13:46

14 novembre 2014
16:56

03h10m26s

3h05m27s

00h04m59s
Vitesse et denivelés horaires

5 km/h
Détail »

175 km/h
au km 9.8

325 m/h
0h38m01s

-358 m/h
0h43m45s
Km | Temps | Vitesse | Pause |
---|
1 | 10'32" | 5.7 km/h | |
2 | 14'59" | 4 km/h | 00'15" |
3 | 16'35" | 3.6 km/h | 00'05" |
4 | 13'20" | 4.5 km/h | 03'59" |
5 | 14'41" | 4.1 km/h | |
6 | 14'14" | 4.2 km/h | 00'10" |
7 | 10'45" | 5.6 km/h | |
8 | 10'47" | 5.6 km/h | |
9 | 11'10" | 5.4 km/h | 00'30" |
10 | 01'15" | 48.2 km/h | |
11 | 27'15" | 2.2 km/h | |
12 | 04'07" | 14.6 km/h | |
13 | 09'26" | 6.4 km/h | |
14 | 08'59" | 6.7 km/h | |
15 | 08'40" | 6.9 km/h | |
Dépense calorique

424 Cal
137 Cal/h
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